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Acorn Squash With Butter Pecan Sauce Recipe

Acorn Squash With Butter Pecan Sauce Recipe

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Ingredients:

Serving

2 acorn squash
1/4 cup butter or 1/4 cup margarine
1/4 cup firmly packed brown sugar
2 tbsp maple-flavor syrup
1/4 cup coarsely chopped pecans

Directions:

Heat oven to 350°F Cut squash in half lengthwise; remove seeds. Cut squash halves crosswise into 1-inch-thick slices. Arrange slices in 13x9-inch (3-quart) glass baking dish; cover with foil.
Bake at 350°F for 30 to 35 minutes or until almost tender.
Meanwhile, melt butter in small saucepan over medium heat. Stir in brown sugar, syrup and pecans. Cook just until sugar dissolves, stirring constantly.
Remove squash from oven. Spoon pecan mixture over squash. Return to oven; bake an additional 10 to 15 minutes or until squash is tender, spooning pecan mixture occasionally over squash.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	148.47 Kcal (622 kJ)
Calories from fat	80.76 Kcal
		% Daily Value*
Total Fat	8.97g	14%
Cholesterol	12.2mg	4%
Sodium	5.29mg	0%
Potassium	341.35mg	7%
Total Carbs	17.52g	6%
Sugars	8.29g	33%
Dietary Fiber	2.26g	9%
Protein	1.51g	3%
Vitamin C	9.5mg	16%
Vitamin A	0.1mg	2%
Iron	1.1mg	6%
Calcium	42.7mg	4%

Amount Per 100 g
Calories	138.38 Kcal (579 kJ)
Calories from fat	75.28 Kcal
		% Daily Value*
Total Fat	8.36g	14%
Cholesterol	11.37mg	4%
Sodium	4.93mg	0%
Potassium	318.16mg	7%
Total Carbs	16.33g	6%
Sugars	7.73g	33%
Dietary Fiber	2.1g	9%
Protein	1.41g	3%
Vitamin C	8.9mg	16%
Vitamin A	0.1mg	2%
Iron	1mg	6%
Calcium	39.8mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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