Acorn Squash With Apple Turkey Stuffing Recipe

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Acorn Squash With Apple Turkey Stuffing
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Ingredients
8
Count
Nutrition
281
Calories
Total time
70
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350°F.
  2. Remove stalk stub if necessary, slice just enough off the bottom to make a level surface.
  3. Cut in half and remove seeds.
  4. Prick inside surface all over with a fork.
  5. Combine remaining ingredients and fill the squash halves, mounding if necessary.
  6. Place in a baking dish, add 1/2 inch of water and cover with foil.
  7. Bake 45 minutes, remove foil and bake 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 280.94 Kcal (1176 kJ)
Calories from fat 74.1 Kcal
% Daily Value*
Total Fat 8.23g 13%
Cholesterol 128.13mg 43%
Sodium 468.71mg 20%
Potassium 905.43mg 19%
Total Carbs 25.44g 8%
Sugars 4.3g 17%
Dietary Fiber 4.83g 19%
Protein 28.59g 57%
Vitamin C 20mg 33%
Iron 3.3mg 18%
Calcium 82.8mg 8%
Amount Per 100 g
Calories 80.22 Kcal (336 kJ)
Calories from fat 21.16 Kcal
% Daily Value*
Total Fat 2.35g 13%
Cholesterol 36.59mg 43%
Sodium 133.83mg 20%
Potassium 258.53mg 19%
Total Carbs 7.27g 8%
Sugars 1.23g 17%
Dietary Fiber 1.38g 19%
Protein 8.16g 57%
Vitamin C 5.7mg 33%
Iron 0.9mg 18%
Calcium 23.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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