Acorn Griddle Cakes Recipe

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Acorn Griddle Cakes
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Ingredients
7
Count
Nutrition
146
Calories
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Ingredients:

  • 2/3-cup ground acorn meal
  • 1/3- tsp salt
  • 3/4- cup milk

Directions:

  1. Combine dry ingredients.
  2. Mix together egg and milk.
  3. Beat into dry ingredients forming a smooth batter.
  4. Add butter.
  5. Drop batter onto hot greased griddle.
  6. Bake, turning each cake when it is browned on underside and puffed and slightly set on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 146.46 Kcal (613 kJ)
Calories from fat 88.47 Kcal
% Daily Value*
Total Fat 9.83g 15%
Cholesterol 64.74mg 22%
Sodium 229.27mg 10%
Potassium 226.72mg 5%
Total Carbs 10.83g 4%
Sugars 2.3g 9%
Dietary Fiber 0.33g 1%
Protein 3.95g 8%
Vitamin A 0.1mg 4%
Iron 0.8mg 5%
Calcium 120.6mg 12%
Amount Per 100 g
Calories 183.89 Kcal (770 kJ)
Calories from fat 111.08 Kcal
% Daily Value*
Total Fat 12.34g 15%
Cholesterol 81.28mg 22%
Sodium 287.86mg 10%
Potassium 284.67mg 5%
Total Carbs 13.6g 4%
Sugars 2.88g 9%
Dietary Fiber 0.42g 1%
Protein 4.95g 8%
Vitamin A 0.1mg 4%
Iron 1mg 5%
Calcium 151.4mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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