Directions:
- Mix all ingredients, hit a couple times in processor. Stores well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 93.68 Kcal (392 kJ) | ||
| Calories from fat | 22.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.54g | 4% | |
|---|---|---|---|
| Sodium | 3590.65mg | 150% | |
| Potassium | 490.48mg | 10% | |
| Total Carbs | 20.65g | 7% | |
| Sugars | 1.78g | 7% | |
| Dietary Fiber | 9.1g | 36% | |
| Protein | 3.56g | 7% | |
| Vitamin C | 13mg | 22% | |
| Vitamin A | 0.6mg | 21% | |
| Iron | 4.7mg | 26% | |
| Calcium | 145.3mg | 15% | |
| Amount Per 100 g | |||
| Calories | 187.07 Kcal (783 kJ) | ||
| Calories from fat | 45.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.07g | 4% | |
|---|---|---|---|
| Sodium | 7170.04mg | 150% | |
| Potassium | 979.42mg | 10% | |
| Total Carbs | 41.23g | 7% | |
| Sugars | 3.55g | 7% | |
| Dietary Fiber | 18.17g | 36% | |
| Protein | 7.1g | 7% | |
| Vitamin C | 25.9mg | 22% | |
| Vitamin A | 1.3mg | 21% | |
| Iron | 9.4mg | 26% | |
| Calcium | 290.1mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Regal Alaskan's Blackened Shrimp or Halibut
Halibut fillet, 1/4-1/2 inch thick and 18 more.. -
Summer Sisters Stew
Cooked kidney beans, Rinsed chopped mushrooms and 14 more.. -
Jamaican Jerk Chicken and Seasoning
Ground thyme, Ground rosemary, Ground allspice and 14 more.. -
Herbal Vinegars
Fresh thyme, chopped, Fresh rosemary, chopped, Bay leaves and 8 more.. -
Herb-Crusted Flank Steak with Cherry Tomatoes and Olives
Chopped fresh thyme, Chopped fresh rosemary and 13 more.. -
Peppered Flank Steak and Salsa
Salt, Ground cumin, Black pepper, White pepper and 10 more.. -
Peppered Flank Steak and Salsa
Salt, Ground cumin, Freshly ground black pepper and 12 more.. -
Citrus-Rosemary Rubbed Turkey
Minced fresh rosemary or 2 tsp dried rosemary, crushed and 8 more.. -
Broiled Herb Chicken With Lemon Butter Sauce
Salt, Dried oregano, Garlic powder, Lemon pepper, Paprika and 6 more..
Also Try
-
-
Fire and Ice Marinickles (No Canning Marinated Pickles)
Sliced bread and butter pickles (regular or sugar-free) and 2 more.. -
-
-
Mark Tewksbury's Fire Steak
Sirloin , strip loin or 1 lb rib eye steak, 3/4 to 1 inch... and 7 more.. -
-
New Mexican Fire Roasted Tomato and Pepperoncini Pasta Sauce
Coconut oil, Sweet onion (chopped medium) and 7 more.. -
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
