Sassy Popcorn Recipe

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Sassy Popcorn
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Ingredients:

Directions:

  1. Pop popcorn in micro according to directions and place in large bowl.
  2. Melt butter with garlic powder in micro.
  3. Sprinkle parmasean cheese, Itlaian seasoning and seasoned pepper over popcorn.
  4. Pour melted butter with garlic over popcorn in a circular motion.
  5. Toss popcorn to distribute in gredients evenly and serve immediately!
  6. Yummy!
  7. Want to make it spicy and sassy?.
  8. Just put a couple of dashes of hot sauce with the butter before melting- or use some red pepper flakes thats great too!
  9. But watch out it gets hot fast!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 169.49 Kcal (710 kJ)
Calories from fat 131.59 Kcal
% Daily Value*
Total Fat 14.62g 22%
Cholesterol 36.82mg 12%
Sodium 213.32mg 9%
Potassium 33.66mg 1%
Total Carbs 5.66g 2%
Sugars 0.17g 1%
Dietary Fiber 1.03g 4%
Protein 4.47g 9%
Vitamin A 0.1mg 5%
Iron 0.3mg 1%
Calcium 114.5mg 11%
Amount Per 100 g
Calories 547.52 Kcal (2292 kJ)
Calories from fat 425.08 Kcal
% Daily Value*
Total Fat 47.23g 22%
Cholesterol 118.95mg 12%
Sodium 689.12mg 9%
Potassium 108.73mg 1%
Total Carbs 18.3g 2%
Sugars 0.55g 1%
Dietary Fiber 3.32g 4%
Protein 14.45g 9%
Vitamin A 0.5mg 5%
Iron 0.8mg 1%
Calcium 369.9mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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