No Mayo Easy Pasta Salad Recipe

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No Mayo Easy Pasta Salad
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Ingredients:

Directions:

  1. Bring a large pot of lightly salted water to a boil; cook the rotini and tri-color rotini at a boil until tender yet firm to the bite, about 8 minutes; drain. Rinse the pasta with cold water until cool; drain.
  2. Combine pasta, tomatoes, cucumber, and purple onion in a large bowl.
  3. Stir ranch dressing and Italian-style salad dressing together in a separate bowl; spread over the pasta mixture and stir to coat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 34.63 Kcal (145 kJ)
Calories from fat 12.71 Kcal
% Daily Value*
Total Fat 1.41g 2%
Cholesterol 0.92mg 0%
Sodium 28.71mg 1%
Potassium 110.85mg 2%
Total Carbs 4.75g 2%
Sugars 1.59g 6%
Dietary Fiber 0.74g 3%
Protein 0.95g 2%
Vitamin C 5.4mg 9%
Iron 2.8mg 16%
Calcium 7.9mg 1%
Amount Per 100 g
Calories 54.25 Kcal (227 kJ)
Calories from fat 19.91 Kcal
% Daily Value*
Total Fat 2.21g 2%
Cholesterol 1.44mg 0%
Sodium 44.97mg 1%
Potassium 173.64mg 2%
Total Carbs 7.44g 2%
Sugars 2.5g 6%
Dietary Fiber 1.16g 3%
Protein 1.49g 2%
Vitamin C 8.4mg 9%
Iron 4.4mg 16%
Calcium 12.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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