Directions:
- Coat slow cooker with nonstick cooking spray. Cover base and 1 up sides with 4 tortillas, overlapping as necessary.
- Spread 1 can beans, 1 can tomatoes, 1/2 of the corn, and 1/3 of the cheese on top of tortillas. Sprinkle with 1/2 of the chili powder.
- Cover with 4 more tortillas, and repeat layers, topping with 4 remaining tortillas. Sprinkle with remaining cheese and a dash of chili powder.
- Cook on low for 8 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 317.86 Kcal (1331 kJ) | ||
| Calories from fat | 174.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.4g | 30% | |
|---|---|---|---|
| Cholesterol | 53.92mg | 18% | |
| Sodium | 772.2mg | 32% | |
| Potassium | 119.54mg | 3% | |
| Total Carbs | 19.89g | 7% | |
| Sugars | 2.17g | 9% | |
| Dietary Fiber | 2.74g | 11% | |
| Protein | 14.74g | 29% | |
| Vitamin C | 5.8mg | 10% | |
| Iron | 0.6mg | 4% | |
| Calcium | 405.1mg | 41% | |
| Amount Per 100 g | |||
| Calories | 280.78 Kcal (1176 kJ) | ||
| Calories from fat | 154.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.14g | 30% | |
|---|---|---|---|
| Cholesterol | 47.63mg | 18% | |
| Sodium | 682.12mg | 32% | |
| Potassium | 105.59mg | 3% | |
| Total Carbs | 17.57g | 7% | |
| Sugars | 1.92g | 9% | |
| Dietary Fiber | 2.42g | 11% | |
| Protein | 13.02g | 29% | |
| Vitamin C | 5.1mg | 10% | |
| Iron | 0.6mg | 4% | |
| Calcium | 357.9mg | 41% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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