Buffalo Chicken Salad Recipe

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Buffalo Chicken Salad
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Ingredients
11
Count
Nutrition
840
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Deep Fry Chicken Strips, dip in bbq sauce.
  2. Deep Fry Tortilla Strips.
  3. Prepare all veggies as directed in ingredients list.
  4. Mix BBQ and Ranch Dressing together. 2/3 ranch to 1/3 bbq or to your taste liking.
  5. Assemble:.
  6. Bed of Mixed lettuce.
  7. Diced tomatoes.
  8. Jullienned Green Peppers.
  9. Jullienned Onions.
  10. Corn.
  11. Cheese Mix.
  12. Tortilla Strips.
  13. Chicken Strips, Jullined in bbq sauce.
  14. Dressing Mix (BBQ Ranch).
  15. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 839.71 Kcal (3516 kJ)
Calories from fat 455.01 Kcal
% Daily Value*
Total Fat 50.56g 78%
Cholesterol 140.1mg 47%
Sodium 3119.95mg 130%
Potassium 186mg 4%
Total Carbs 55.46g 18%
Sugars 22.16g 89%
Dietary Fiber 1.58g 6%
Protein 34.43g 69%
Vitamin C 10mg 17%
Iron 1.7mg 10%
Calcium 782.7mg 78%
Amount Per 100 g
Calories 245.12 Kcal (1026 kJ)
Calories from fat 132.82 Kcal
% Daily Value*
Total Fat 14.76g 78%
Cholesterol 40.9mg 47%
Sodium 910.73mg 130%
Potassium 54.29mg 4%
Total Carbs 16.19g 18%
Sugars 6.47g 89%
Dietary Fiber 0.46g 6%
Protein 10.05g 69%
Vitamin C 2.9mg 17%
Iron 0.5mg 10%
Calcium 228.5mg 78%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.7
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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