Directions:
- Mix refried beans and bean dip.;spread in bottom of small rectangular baking dish.
- Spread guacamole dip on top of that.
- Mix sour cream, mayonnaise, and taco seasoning; spread over the guacamole dip.
- Sprinkle cheeses on top.
- Sprinkle olives, tomatoes, and green onion in that order.
- Mission Complete!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 150.74 Kcal (631 kJ) | ||
| Calories from fat | 103.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.54g | 18% | |
|---|---|---|---|
| Cholesterol | 12.67mg | 4% | |
| Sodium | 284.89mg | 12% | |
| Potassium | 210.72mg | 4% | |
| Total Carbs | 8.94g | 3% | |
| Sugars | 0.81g | 3% | |
| Dietary Fiber | 2.37g | 9% | |
| Protein | 3.36g | 7% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.9mg | 5% | |
| Calcium | 51.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 182.93 Kcal (766 kJ) | ||
| Calories from fat | 126.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.01g | 18% | |
|---|---|---|---|
| Cholesterol | 15.38mg | 4% | |
| Sodium | 345.74mg | 12% | |
| Potassium | 255.73mg | 4% | |
| Total Carbs | 10.85g | 3% | |
| Sugars | 0.99g | 3% | |
| Dietary Fiber | 2.88g | 9% | |
| Protein | 4.07g | 7% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 1.1mg | 5% | |
| Calcium | 62.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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