Directions:
- In a colander set over a bowl, toss cucumbers with 1/2 teaspoon salt. Let stand 30 minutes. Squeeze and pat dry. Set aside. In a small bowl, combine the cumin, coriander, paprika, 1/2 teaspoon pepper and 1/2 teaspoon salt; set aside.
- Cut each pita into eight wedges; arrange in a singer layer on ungreased baking sheets. Spritz both sides of pitas with cooking spray; sprinkle with 3/4 teaspoon seasoning mix. Broil 3-4 in. from the heat for 3-4 minutes on each side or until golden brown. Cool on wire racks.
- In a large skillet, cook lamb and remaining seasoning mix over medium heat until lamb is no longer pink. Add garlic; cook 1 minute longer. Drain. Combine cornstarch and broth until smooth; gradually stir into the pan. Bring to a boil; cook and stir for 2 minutes or until thickened.
- In a small bowl, combine the yogurt, lemon juice, lemon peel, cucumbers and remaining salt and pepper. Arrange pita wedges on a serving platter. Layer with lettuce, lamb mixture, tomatoes, olives, onions and cheese. Serve immediately with cucumber sauce. Yield: 12 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 252.38 Kcal (1057 kJ) | ||
| Calories from fat | 101.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.33g | 17% | |
|---|---|---|---|
| Cholesterol | 35.12mg | 12% | |
| Sodium | 673.61mg | 28% | |
| Potassium | 298.73mg | 6% | |
| Total Carbs | 21.8g | 7% | |
| Sugars | 2.98g | 12% | |
| Dietary Fiber | 1.61g | 6% | |
| Protein | 14.9g | 30% | |
| Vitamin C | 5.8mg | 10% | |
| Iron | 1.9mg | 10% | |
| Calcium | 127.4mg | 13% | |
| Amount Per 100 g | |||
| Calories | 128.91 Kcal (540 kJ) | ||
| Calories from fat | 52.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.79g | 17% | |
|---|---|---|---|
| Cholesterol | 17.94mg | 12% | |
| Sodium | 344.06mg | 28% | |
| Potassium | 152.58mg | 6% | |
| Total Carbs | 11.13g | 7% | |
| Sugars | 1.52g | 12% | |
| Dietary Fiber | 0.82g | 6% | |
| Protein | 7.61g | 30% | |
| Vitamin C | 3mg | 10% | |
| Iron | 1mg | 10% | |
| Calcium | 65.1mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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