7 Layer 10 Ingredient Taco Dip Recipe

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Ingredients:

Serving

2 (16 oz) cans refried beans
2 (8 oz) packages cream cheese (softened )
1 (1 1/4 oz) package taco seasoning
1 (12 oz) jar salsa (hot or mild , you judge)
1 (16 oz) carton guacamole
1 pint sour cream
1 cup tomato, chopped
2 cups lettuce, chopped
2 green onions, chopped
1/2 cup shredded cheddar cheese

Directions:

1. In a 13 X 9 Pan spread 2 cans of refried beans.
2. Mix cream cheese and taco seasoning until smooth and spread over beans.
3. Spread Salsa over the cream cheese layer.
4. Spread Guacamole over the salsa.
5. Spead sour cream over the guacamole.
6. Spread shredded lettuce, chopped tomato and green onion evenly over the guacamole.
7. Top with shredded chedder.
Serve with Taco Chips.
Layers 2,3 and 4 can be rearranged to your liking, Any one of them can be left off and still be good. When purchasing ingredients consider who will be eating this and gauge your hot/mild product selections accordingly.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	153.46 Kcal (643 kJ)
Calories from fat	100.35 Kcal
		% Daily Value*
Total Fat	11.15g	17%
Cholesterol	32.53mg	11%
Sodium	178.9mg	7%
Potassium	241.12mg	5%
Total Carbs	8.86g	3%
Sugars	1.39g	6%
Dietary Fiber	1.03g	4%
Protein	5.25g	10%
Vitamin C	4.4mg	7%
Iron	0.4mg	2%
Calcium	144.3mg	14%

Amount Per 100 g
Calories	136.62 Kcal (572 kJ)
Calories from fat	89.34 Kcal
		% Daily Value*
Total Fat	9.93g	17%
Cholesterol	28.96mg	11%
Sodium	159.27mg	7%
Potassium	214.66mg	5%
Total Carbs	7.89g	3%
Sugars	1.24g	6%
Dietary Fiber	0.92g	4%
Protein	4.67g	10%
Vitamin C	3.9mg	7%
Iron	0.4mg	2%
Calcium	128.5mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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