| Amount Per 1 Serving | |||
| Calories | 563.71 Kcal (2360 kJ) | ||
| Calories from fat | 51.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.77g | 9% | |
|---|---|---|---|
| Cholesterol | 163.68mg | 55% | |
| Sodium | 75.65mg | 3% | |
| Potassium | 709.57mg | 15% | |
| Total Carbs | 109.65g | 37% | |
| Dietary Fiber | 2.84g | 11% | |
| Protein | 16.68g | 33% | |
| Iron | 10.9mg | 60% | |
| Calcium | 290mg | 29% | |
| Amount Per 100 g | |||
| Calories | 116.89 Kcal (489 kJ) | ||
| Calories from fat | 10.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.2g | 9% | |
|---|---|---|---|
| Cholesterol | 33.94mg | 55% | |
| Sodium | 15.69mg | 3% | |
| Potassium | 147.14mg | 15% | |
| Total Carbs | 22.74g | 37% | |
| Dietary Fiber | 0.59g | 11% | |
| Protein | 3.46g | 33% | |
| Iron | 2.3mg | 60% | |
| Calcium | 60.1mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.