5 Minute Tomato Sauce Recipe

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5 Minute Tomato Sauce
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Ingredients:

Directions:

  1. In a stockpot, heat up olive oil and lightly brown garlic and onion. (and red pepper flakes, if using them).
  2. Add tomato sauce, salt, basil and parsley.
  3. If using plum tomatoes, in stockpot, puree whole tomatoes with hand blender.
  4. Simmer sauce for 5 minutes.
  5. Cook noodles according to pkg.
  6. Spoon sauce over noodles and serve with a fresh salad and bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 89.61 Kcal (375 kJ)
Calories from fat 84 Kcal
% Daily Value*
Total Fat 9.33g 14%
Sodium 175.08mg 7%
Potassium 24.8mg 1%
Total Carbs 1.63g 1%
Sugars 0.66g 3%
Dietary Fiber 0.2g 1%
Protein 0.13g 0%
Vitamin C 1.1mg 2%
Iron 0.1mg 0%
Calcium 3.3mg 0%
Amount Per 100 g
Calories 454.46 Kcal (1903 kJ)
Calories from fat 426.02 Kcal
% Daily Value*
Total Fat 47.34g 14%
Sodium 887.96mg 7%
Potassium 125.77mg 1%
Total Carbs 8.29g 1%
Sugars 3.37g 3%
Dietary Fiber 1.04g 1%
Protein 0.67g 0%
Vitamin C 5.7mg 2%
Iron 0.4mg 0%
Calcium 16.9mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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