40-Minute Hamburger Buns Recipe

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40-Minute Hamburger Buns
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Ingredients:

  • 1 cup plus 2 tbsp warm water (110o to 115o)
  • 1/3 cup vegetable oil
  • 1/4 cup sugar
  • 1 egg
  • 1 tsp salt

Directions:

  1. In a large bowl, dissolve yeast in warm water. Add oil and sugar; let stand for 5 minutes. Add the egg, salt and enough flour to form a soft dough.
  2. Turn onto a floured surface; knead until smooth and elastic, about 3-5 minutes. Do not let rise. Divide into 12 pieces; shape each into a ball. Place 3 in. apart on greased baking sheets.
  3. Cover and let rest for 10 minutes. Bake at 425° for 8-12 minutes or until golden brown. Remove from pans to wire racks to cool. Yield: 1 dozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 586.05 Kcal (2454 kJ)
Calories from fat 58.7 Kcal
% Daily Value*
Total Fat 6.52g 10%
Cholesterol 13.64mg 5%
Sodium 200.46mg 8%
Potassium 24.25mg 1%
Total Carbs 115.26g 38%
Sugars 2.45g 10%
Dietary Fiber 0.54g 2%
Protein 10.6g 21%
Iron 0.1mg 1%
Calcium 4.8mg 0%
Amount Per 100 g
Calories 242.73 Kcal (1016 kJ)
Calories from fat 24.31 Kcal
% Daily Value*
Total Fat 2.7g 10%
Cholesterol 5.65mg 5%
Sodium 83.03mg 8%
Potassium 10.04mg 1%
Total Carbs 47.74g 38%
Sugars 1.01g 10%
Dietary Fiber 0.22g 2%
Protein 4.39g 21%
Calcium 2mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.2
    Points
  • 15
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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