Directions:
- Heat a nonstick griddle over a low to medium flame, and place the bread slice on it.
- Let it just lie there for about a minute (you can slice the banana now!).
- Now carefully cover the bread with the sliced banana discs, overlapping if necessary, and sprinkle the cinnamon over this.
- Using a flat spoon or ladle, gently press the bread slice with with back-to-front movements (you will see part of the banana slices sinking into the bread and the cinnamon merging with the bananas).
- When the bottom of the bread slice is well browned, remove from the griddle and eat immediately!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 31.02 Kcal (130 kJ) | ||
| Calories from fat | 1.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.22g | 0% | |
|---|---|---|---|
| Sodium | 37.76mg | 2% | |
| Potassium | 58.76mg | 1% | |
| Total Carbs | 6.52g | 2% | |
| Sugars | 1.95g | 8% | |
| Dietary Fiber | 0.71g | 3% | |
| Protein | 0.85g | 2% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 0.3mg | 2% | |
| Calcium | 11.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 155.41 Kcal (651 kJ) | ||
| Calories from fat | 9.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.09g | 0% | |
|---|---|---|---|
| Sodium | 189.19mg | 2% | |
| Potassium | 294.38mg | 1% | |
| Total Carbs | 32.69g | 2% | |
| Sugars | 9.78g | 8% | |
| Dietary Fiber | 3.57g | 3% | |
| Protein | 4.28g | 2% | |
| Vitamin C | 5.7mg | 2% | |
| Iron | 1.5mg | 2% | |
| Calcium | 57.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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