Directions:
- In bowl whisk eggs
- Whisk in cream, salt, and pepper
- Over medium heat, in a nonstick pan, melt 2 tsp of butter
- Pour in eggs
- Cook, stirring constantly, until eggs are bright yellow and fluffy
- Stir in remaining 1 tsp of butter
- Add cheeses and scallion, mix well
- Serve
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 242.58 Kcal (1016 kJ) | ||
| Calories from fat | 175.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.49g | 30% | |
|---|---|---|---|
| Cholesterol | 211.98mg | 71% | |
| Sodium | 276.78mg | 12% | |
| Potassium | 176.12mg | 4% | |
| Total Carbs | 3.32g | 1% | |
| Sugars | 0.83g | 3% | |
| Dietary Fiber | 0.93g | 4% | |
| Protein | 14.53g | 29% | |
| Vitamin C | 5.1mg | 9% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 1.2mg | 7% | |
| Calcium | 295.3mg | 30% | |
| Amount Per 100 g | |||
| Calories | 204.02 Kcal (854 kJ) | ||
| Calories from fat | 147.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.39g | 30% | |
|---|---|---|---|
| Cholesterol | 178.29mg | 71% | |
| Sodium | 232.78mg | 12% | |
| Potassium | 148.13mg | 4% | |
| Total Carbs | 2.79g | 1% | |
| Sugars | 0.69g | 3% | |
| Dietary Fiber | 0.78g | 4% | |
| Protein | 12.22g | 29% | |
| Vitamin C | 4.3mg | 9% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 1mg | 7% | |
| Calcium | 248.4mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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