Directions:
- Preheat oven to 400.
- Blend all the ingredients except pita into a paste.
- Spread each pita bread half with the butter paste and cut into wedge-shaped quarters.
- Place on 2 cookie sheets, not overlapping, and bake for 5-7 minutes until crispy and slightly brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 128.74 Kcal (539 kJ) | ||
| Calories from fat | 24.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.68g | 4% | |
|---|---|---|---|
| Cholesterol | 0.2mg | 0% | |
| Sodium | 199.1mg | 8% | |
| Potassium | 52.88mg | 1% | |
| Total Carbs | 22.71g | 8% | |
| Sugars | 0.35g | 1% | |
| Dietary Fiber | 0.83g | 3% | |
| Protein | 3.32g | 7% | |
| Vitamin C | 1.5mg | 2% | |
| Iron | 1mg | 6% | |
| Calcium | 28.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 303 Kcal (1269 kJ) | ||
| Calories from fat | 56.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.31g | 4% | |
|---|---|---|---|
| Cholesterol | 0.46mg | 0% | |
| Sodium | 468.61mg | 8% | |
| Potassium | 124.45mg | 1% | |
| Total Carbs | 53.44g | 8% | |
| Sugars | 0.83g | 1% | |
| Dietary Fiber | 1.95g | 3% | |
| Protein | 7.81g | 7% | |
| Vitamin C | 3.5mg | 2% | |
| Iron | 2.5mg | 6% | |
| Calcium | 66.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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