1 Minute Cake Recipe

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1 Minute Cake
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Ingredients
9
Count
Nutrition
243
Calories
Total time
2
Minutes
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Ingredients:

  • 2 tbsp flour
  • 1 tbsp sugar , plus
  • 1 tsp sugar
  • 1/4 tsp baking powder
  • 1 pinch salt
  • 2 tbsp milk
  • 3/4 tsp oil

Directions:

  1. Mix all dry ingredients. Add milk, vanilla extract and oil and until well blended. Spray a 10 to 12 ounce microwave-safe cup with cooking spray. Pour the batter into the cup.
  2. Microwave at full power for 1 minute. Depending upon the strength of your microwave and shape of your cup or container, you may need to cook the cake longer in 15 second increments until done.
  3. Microwave?!?! I can see some eyes rolling!
  4. Don't worry. As long as you don't overcook, it won't turn rubbery. Since it contains no eggs, you don't have to worry about salmonella with the short cooking time. Also, the cake will puff up so don't fill a very small container. It needs some room to rise.
  5. It's not a fancy cake but when you eat it warm with whipped cream, ice cream or a chocolate glaze, it tastes pretty good. It's great for when you're craving for something sweet but don't want the temptation of an entire cake in your house. Plus, it's super fast to make.
  6. This recipe is pretty versatile.
  7. -You can change the flavor of the cake by adding drops of various extracts: almond, mint, etc.
  8. -You can add chocolate chips, dollops of jam, mini candy bar, peanut butter cup, shredded coconut etc.
  9. -If you don't like chocolate and want to make a white cake, you can omit the cocoa and add an extra tsp of flour (to make up for some of the lost dry measurement), and candied ginger, various spices, citrus extracts or anything you like.
  10. -You can substitute the milk with different liquids.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 242.98 Kcal (1017 kJ)
Calories from fat 68.56 Kcal
% Daily Value*
Total Fat 7.62g 12%
Cholesterol 0.61mg 0%
Sodium 578.25mg 24%
Potassium 282.76mg 6%
Total Carbs 39.69g 13%
Sugars 18.47g 74%
Dietary Fiber 2.49g 10%
Protein 3.98g 8%
Iron 1.4mg 8%
Calcium 160.3mg 16%
Amount Per 100 g
Calories 280.78 Kcal (1176 kJ)
Calories from fat 79.22 Kcal
% Daily Value*
Total Fat 8.8g 12%
Cholesterol 0.71mg 0%
Sodium 668.21mg 24%
Potassium 326.75mg 6%
Total Carbs 45.86g 13%
Sugars 21.34g 74%
Dietary Fiber 2.88g 10%
Protein 4.6g 8%
Iron 1.6mg 8%
Calcium 185.2mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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