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Pumpkin Cream Cheese Muffins Recipe

Pumpkin Cream Cheese Muffins Recipe

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Ingredients:

Serving

1 3/4 cups flour
1/2 cup sugar
3 tsp baking powder
1 tsp pumpkin pie spice
1/4 tsp salt
3/4 cup canned pumpkin
1/2 cup skim milk
1/4 cup oil
2 egg whites
4 oz cream cheese, cut into 12 cubes
2 tbsp brown sugar

Directions:

Preheat oven to 400*. Combine flour, sugar, baking powder, pumpkin pie spice and salt in a large bowl.
Mix pumpkin, milk, oil and egg whites together, blending well. Add to dry ingredients and stir until moistened.
Pour into 12 greased muffin tins (I use cooking spray).
Put one cube of cream cheese into the center of each muffin. Top each muffin with 1/2 teaspoon brown sugar.
Bake 400* for 14-18 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	374.14 Kcal (1566 kJ)
Calories from fat	165.62 Kcal
		% Daily Value*
Total Fat	18.4g	28%
Cholesterol	15.9mg	5%
Sodium	873.44mg	36%
Potassium	364.4mg	8%
Total Carbs	46.77g	16%
Sugars	11.65g	47%
Dietary Fiber	4.39g	18%
Protein	6.59g	13%
Vitamin C	1.1mg	2%
Vitamin A	0.2mg	8%
Iron	2.5mg	14%
Calcium	233.7mg	23%

Amount Per 100 g
Calories	283.46 Kcal (1187 kJ)
Calories from fat	125.48 Kcal
		% Daily Value*
Total Fat	13.94g	28%
Cholesterol	12.05mg	5%
Sodium	661.76mg	36%
Potassium	276.09mg	8%
Total Carbs	35.43g	16%
Sugars	8.83g	47%
Dietary Fiber	3.33g	18%
Protein	4.99g	13%
Vitamin C	0.8mg	2%
Vitamin A	0.2mg	8%
Iron	1.9mg	14%
Calcium	177.1mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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