Directions:
- Preheat oven to 400*F
- Measure flour into sifter. Sift and remeasure
- Sift together the flour, sugar, baking powder, cream of tartar, salt and cinnamon into a large mixing bowl
- Make a well (an open spot) in the center of the dry ingredients using a wooden spoon
- In a small bowl, beat the egg
- In a small mixing bowl, combine the milk, oil, egg and applesauce
- Pour liquid ingredients in the well and stir carefully until the dry ingredients are moistened but still lumpy
- Line muffin pan with paper cups
- Using a large spoon, put batter into muffin cups (about 1/2 full)
- Bake for 12-15 minutes
- IF DESIRED: Melt 2-3 tbsp of butter in the microwave, 30 seconds at a time and stir, set aside
- Mix 1/2 tsp cinnamon and 1/3 c sugar in a small bowl and set aside
- When muffins are done baking, remove them from the oven and let cool for a few minutes
- Take them out of the muffin pan and dip the tops in the melted butter, then the sugar/cinnamon mixture and serve!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 181.04 Kcal (758 kJ) | ||
| Calories from fat | 74.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.32g | 13% | |
|---|---|---|---|
| Cholesterol | 13.74mg | 5% | |
| Sodium | 429.94mg | 18% | |
| Potassium | 143.17mg | 3% | |
| Total Carbs | 24.53g | 8% | |
| Sugars | 5.16g | 21% | |
| Dietary Fiber | 2.07g | 8% | |
| Protein | 2.74g | 5% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 1.2mg | 7% | |
| Calcium | 100.4mg | 10% | |
| Amount Per 100 g | |||
| Calories | 320.93 Kcal (1344 kJ) | ||
| Calories from fat | 132.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.75g | 13% | |
|---|---|---|---|
| Cholesterol | 24.36mg | 5% | |
| Sodium | 762.17mg | 18% | |
| Potassium | 253.81mg | 3% | |
| Total Carbs | 43.48g | 8% | |
| Sugars | 9.15g | 21% | |
| Dietary Fiber | 3.68g | 8% | |
| Protein | 4.85g | 5% | |
| Vitamin C | 0.5mg | 0% | |
| Iron | 2.1mg | 7% | |
| Calcium | 177.9mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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