Angel Puff Recipe

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Angel Puff
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Beat eggs until they are light and fluffy.
  3. Add the remaining ingredients and stir gently until well blended.
  4. Pour into a 9 x13 baking dish.
  5. Bake for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 421.8 Kcal (1766 kJ)
Calories from fat 287.79 Kcal
% Daily Value*
Total Fat 31.98g 49%
Cholesterol 271.95mg 91%
Sodium 774.97mg 32%
Potassium 225.05mg 5%
Total Carbs 9.93g 3%
Sugars 1.71g 7%
Dietary Fiber 0.84g 3%
Protein 23.65g 47%
Vitamin A 0.3mg 11%
Iron 1.8mg 10%
Calcium 444.6mg 44%
Amount Per 100 g
Calories 257 Kcal (1076 kJ)
Calories from fat 175.34 Kcal
% Daily Value*
Total Fat 19.48g 49%
Cholesterol 165.69mg 91%
Sodium 472.18mg 32%
Potassium 137.12mg 5%
Total Carbs 6.05g 3%
Sugars 1.04g 7%
Dietary Fiber 0.51g 3%
Protein 14.41g 47%
Vitamin A 0.2mg 11%
Iron 1.1mg 10%
Calcium 270.9mg 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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