Directions:
- Combine dry ingredients.
- Cut in margarine or butter.
- Combine cheese, egg, yogurt and milk, and add to other ingredients.
- Dump into a round or square 9-inch pan, sprinkle with poppy seeds.
- Bake at 350°F for 30-45 minutes, or until a knife inserted in the center comes out clean.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 314.91 Kcal (1318 kJ) | ||
| Calories from fat | 150.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.68g | 26% | |
|---|---|---|---|
| Cholesterol | 32.07mg | 11% | |
| Sodium | 893.59mg | 37% | |
| Potassium | 231.92mg | 5% | |
| Total Carbs | 33.08g | 11% | |
| Sugars | 2.2g | 9% | |
| Dietary Fiber | 3.71g | 15% | |
| Protein | 8.73g | 17% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.4mg | 13% | |
| Calcium | 286.5mg | 29% | |
| Amount Per 100 g | |||
| Calories | 316.76 Kcal (1326 kJ) | ||
| Calories from fat | 151.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.78g | 26% | |
|---|---|---|---|
| Cholesterol | 32.25mg | 11% | |
| Sodium | 898.82mg | 37% | |
| Potassium | 233.28mg | 5% | |
| Total Carbs | 33.27g | 11% | |
| Sugars | 2.21g | 9% | |
| Dietary Fiber | 3.74g | 15% | |
| Protein | 8.78g | 17% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.4mg | 13% | |
| Calcium | 288.1mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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