Amount Per 1 Serving | |||
Calories | 443.99 Kcal (1859 kJ) | ||
Calories from fat | 278.89 Kcal | ||
% Daily Value* | |||
Total Fat | 30.99g | 48% | |
---|---|---|---|
Cholesterol | 66.71mg | 22% | |
Sodium | 408.51mg | 17% | |
Potassium | 378.58mg | 8% | |
Total Carbs | 21.61g | 7% | |
Sugars | 1.73g | 7% | |
Dietary Fiber | 1.59g | 6% | |
Protein | 22.09g | 44% | |
Vitamin C | 6.4mg | 11% | |
Iron | 27.3mg | 151% | |
Calcium | 146.9mg | 15% |
Amount Per 100 g | |||
Calories | 224.47 Kcal (940 kJ) | ||
Calories from fat | 141 Kcal | ||
% Daily Value* | |||
Total Fat | 15.67g | 48% | |
---|---|---|---|
Cholesterol | 33.73mg | 22% | |
Sodium | 206.54mg | 17% | |
Potassium | 191.4mg | 8% | |
Total Carbs | 10.93g | 7% | |
Sugars | 0.87g | 7% | |
Dietary Fiber | 0.8g | 6% | |
Protein | 11.17g | 44% | |
Vitamin C | 3.3mg | 11% | |
Iron | 13.8mg | 151% | |
Calcium | 74.3mg | 15% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.