09/01/2007 White Bean Soup Recipe

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09/01/2007 White Bean Soup
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Ingredients:

Directions:

  1. Cook as soup
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 365.71 Kcal (1531 kJ)
Calories from fat 78.86 Kcal
% Daily Value*
Total Fat 8.76g 13%
Cholesterol 14.42mg 5%
Sodium 508.63mg 21%
Potassium 1553.53mg 33%
Total Carbs 53.68g 18%
Sugars 2.87g 11%
Dietary Fiber 12.67g 51%
Protein 20.32g 41%
Vitamin C 3mg 5%
Iron 8.3mg 46%
Calcium 244.3mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sodium

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