Calories in grain ounce

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Grain Ounce results

Alpen
Alpen grain
Per 100 g - Calories: 377 kcals
- Fat:6g
- Carbs:67g
- Protein:11g
IKO
IKO 9 grains
Per 22 1/3 g - Calories: 107 kcals
- Fat:5g
- Carbs:15g
- Protein:2g
1. Show more 9 grains from other 5 brands
2. TIP TOP Bakeries
  TIP TOP Bakeries 9 grain
  Per 4 slices - Calories: 185 kcals
  - Fat:4g
  - Carbs:26g
  - Protein:9g
3. Vita Wheat
  Vita Wheat 9 grains
  Per 23 1/5 g - Calories: 87 kcals
  - Fat:2g
  - Carbs:14g
  - Protein:3g
4. House of Bread
  House of Bread 9 grain
  Per 1 slice - Calories: 220 kcals
  - Fat:5g
  - Carbs:37g
  - Protein:9g
5. Bread Alone
  Bread Alone 9 grain
  Per 1 slice - Calories: 233 kcals
  - Fat:1g
  - Carbs:51g
  - Protein:5g
6. Sprouts
  Sprouts 9 grain
  Per 1 slice - Calories: 295 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
Show more 9 grains from other 5 brands
Tip Top
Tip Top 7 grain
Per 2 uncooked - Calories: 193 kcals
- Fat:3g
- Carbs:0g
- Protein:0g
1. Show more 7 grain from other 2 brands
2. Dimpflmeier Bakery LTD
  Dimpflmeier Bakery LTD 7 grain
  Per 1 slice - Calories: 150 kcals
  - Fat:2g
  - Carbs:28g
  - Protein:5g
3. Summer Fresh
  Summer Fresh 7-grain
  Per 1 serving - Calories: 160 kcals
  - Fat:9g
  - Carbs:17g
  - Protein:4g
Show more 7 grain from other 2 brands
Sprouts
Sprouts 9 grain
Per 1 slice - Calories: 295 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
1. Show more 9 grain from other 5 brands
2. TIP TOP Bakeries
  TIP TOP Bakeries 9 grain
  Per 4 slices - Calories: 185 kcals
  - Fat:4g
  - Carbs:26g
  - Protein:9g
3. IKO
  IKO 9 grains
  Per 22 1/3 g - Calories: 107 kcals
  - Fat:5g
  - Carbs:15g
  - Protein:2g
4. Vita Wheat
  Vita Wheat 9 grains
  Per 23 1/5 g - Calories: 87 kcals
  - Fat:2g
  - Carbs:14g
  - Protein:3g
5. House of Bread
  House of Bread 9 grain
  Per 1 slice - Calories: 220 kcals
  - Fat:5g
  - Carbs:37g
  - Protein:9g
6. Bread Alone
  Bread Alone 9 grain
  Per 1 slice - Calories: 233 kcals
  - Fat:1g
  - Carbs:51g
  - Protein:5g
Show more 9 grain from other 5 brands
Cosi
Cosi farro grain
Per 1 serving - Calories: 40 kcals
- Fat:0g
- Carbs:9g
- Protein:2g
Wasa
Wasa multi grain
Per 1 slice - Calories: 35 kcals
- Fat:0g
- Carbs:10g
- Protein:2g
1. Show more multi grain from other 9 brands
2. Cheerios
  Cheerios multi grain
  Per 1 cup - Calories: 110 kcals
  - Fat:1g
  - Carbs:24g
  - Protein:2g
3. Great Canadian Bagel
  Great Canadian Bagel multi grain
  Per 20 1/4 oz - Calories: 340 kcals
  - Fat:5g
  - Carbs:65g
  - Protein:11g
4. Ryvita
  Ryvita multi grain
  Per 1 slice - Calories: 45 kcals
  - Fat:1g
  - Carbs:9g
  - Protein:1g
5. V-Soy
  V-Soy multi-grain
  Per 1 bottle - Calories: 217 kcals
  - Fat:10g
  - Carbs:24g
  - Protein:8g
6. English Muffin
  English Muffin multi grain
  Per 1 muffin - Calories: 416 kcals
  - Fat:17g
  - Carbs:22g
  - Protein:39g
7. Snickers Marathon
  Snickers Marathon multi grain
  Per 1 bar - Calories: 140 kcals
  - Fat:5g
  - Carbs:21g
  - Protein:0g
8. Top One
  Top One multi grain
  Per 2 slices - Calories: 120 kcals
  - Fat:2g
  - Carbs:19g
  - Protein:6g
9. Great Canadian Bagel (CA)
  Great Canadian Bagel (CA) multi grain
  Per 1 bagel - Calories: 340 kcals
  - Fat:5g
  - Carbs:65g
  - Protein:11g
10. Bagger Daves
  Bagger Daves Multi grain
  Per 1 bun - Calories: 170 kcals
  - Fat:0g
  - Carbs:32g
  - Protein:0g
Show more multi grain from other 9 brands
Assi
Assi mixed grain
Per 1/4 cup uncooked - Calories: 215 kcals
- Fat:2g
- Carbs:43g
- Protein:6g
1. Show more mixed grain from other 3 brands
2. Jayone
  Jayone mixed grains
  Per 55 g - Calories: 160 kcals
  - Fat:1g
  - Carbs:33g
  - Protein:4g
3. Gerber
  Gerber Mixed grain
  Per 1 serving - Calories: 60 kcals
  - Fat:1g
  - Carbs:12g
  - Protein:0g
4. YISSINE
  YISSINE mixed grain
  Per 1/3 cup - Calories: 170 kcals
  - Fat:1g
  - Carbs:36g
  - Protein:4g
Show more mixed grain from other 3 brands
Ritz
Ritz whole grain
Per 1 serving - Calories: 50 kcals
- Fat:2g
- Carbs:6g
- Protein:1g
1. Show more whole grain from other 5 brands
2. Velveeta
  Velveeta whole grain
  Per 1 cup - Calories: 310 kcals
  - Fat:12g
  - Carbs:40g
  - Protein:11g
3. Cream of Wheat
  Cream of Wheat whole grain
  Per 3 tbsp - Calories: 100 kcals
  - Fat:1g
  - Carbs:23g
  - Protein:4g
4. Melba Snacks
  Melba Snacks whole grain
  Per 5 pc - Calories: 60 kcals
  - Fat:1g
  - Carbs:12g
  - Protein:2g
5. Cheez-It
  Cheez-It whole grain
  Per 1 serving - Calories: 150 kcals
  - Fat:8g
  - Carbs:17g
  - Protein:3g
6. No Name
  No Name whole grain
  Per 2 slices - Calories: 180 kcals
  - Fat:4g
  - Carbs:30g
  - Protein:8g
Show more whole grain from other 5 brands
5
5 italian grains
Per 1 serving - Calories: 270 kcals
- Fat:2g
- Carbs:56g
- Protein:8g
Cora
Cora grains de bl
Per 60 g - Calories: 134 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
1. Show more grains de bl from other 1 brands
2. Ebly
  Ebly grains de bl
  Per 100 g - Calories: 658 kcals
  - Fat:14g
  - Carbs:133g
  - Protein:23g
Show more grains de bl from other 1 brands

Nutri-Grain
Nutri-Grain wheat
Per 1 serving - Calories: 360 kcals
- Fat:1g
- Carbs:85g
- Protein:9g
1. Show more wheat from other 16 brands
2. Atlanta Bread Company International, Inc
  Atlanta Bread Company International, Inc wheat
  Per 1 bagel - Calories: 270 kcals
  - Fat:2g
  - Carbs:54g
  - Protein:10g
3. Big Apple Bagels
  Big Apple Bagels wheat
  Per 1/2 bagel - Calories: 165 kcals
  - Fat:1g
  - Carbs:34g
  - Protein:6g
4. Chex
  Chex wheat
  Per 3/4 cup - Calories: 160 kcals
  - Fat:1g
  - Carbs:39g
  - Protein:5g
5. Brueggers
  Brueggers wheat
  Per 1 tortilla - Calories: 310 kcals
  - Fat:8g
  - Carbs:53g
  - Protein:10g
6. Village Hearth
  Village Hearth wheat
  Per 1 slices - Calories: 40 kcals
  - Fat:1g
  - Carbs:8g
  - Protein:2g
7. Ebly
  Ebly wheat
  Per 1 oz - Calories: 98 kcals
  - Fat:0g
  - Carbs:20g
  - Protein:3g
8. Saladworks
  Saladworks wheat
  Per 2 fl oz - Calories: 160 kcals
  - Fat:2g
  - Carbs:25g
  - Protein:7g
9. Wegmans
  Wegmans wheat
  Per 1 serving - Calories: 160 kcals
  - Fat:2g
  - Carbs:31g
  - Protein:6g
10. Schlotzskys
  Schlotzskys wheat
  Per 0 small - Calories: 230 kcals
  - Fat:2g
  - Carbs:46g
  - Protein:8g
11. Abita
  Abita wheat
  Per 1 bottle - Calories: 125 kcals
  - Fat:0g
  - Carbs:10g
  - Protein:2g
12. Tortilla
  Tortilla wheat
  Per 1 tortilla - Calories: 120 kcals
  - Fat:4g
  - Carbs:19g
  - Protein:4g
13. Home Pride Butter Top
  Home Pride Butter Top wheat
  Per 1 slice - Calories: 70 kcals
  - Fat:1g
  - Carbs:13g
  - Protein:2g
14. Vie De France
  Vie De France wheat
  Per 1 slice - Calories: 130 kcals
  - Fat:1g
  - Carbs:26g
  - Protein:6g
15. Isaacs Deli
  Isaacs Deli wheat
  Per 2 slices - Calories: 320 kcals
  - Fat:5g
  - Carbs:62g
  - Protein:10g
16. Which Wich
  Which Wich Wheat
  Per 1 serving - Calories: 200 kcals
  - Fat:0g
  - Carbs:35g
  - Protein:0g
17. La Bou
  La Bou Wheat
  Per 2 oz - Calories: 189 kcals
  - Fat:0g
  - Carbs:35g
  - Protein:0g
Show more wheat from other 16 brands
BPS
BPS 8 grain break
Per 1 piece - Calories: 60 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
V-Soy
V-Soy multi-grain
Per 1 bottle - Calories: 217 kcals
- Fat:10g
- Carbs:24g
- Protein:8g
1. Show more multi-grain from other 9 brands
2. Cheerios
  Cheerios multi grain
  Per 1 cup - Calories: 110 kcals
  - Fat:1g
  - Carbs:24g
  - Protein:2g
3. Wasa
  Wasa multi grain
  Per 1 slice - Calories: 35 kcals
  - Fat:0g
  - Carbs:10g
  - Protein:2g
4. Great Canadian Bagel
  Great Canadian Bagel multi grain
  Per 20 1/4 oz - Calories: 340 kcals
  - Fat:5g
  - Carbs:65g
  - Protein:11g
5. Ryvita
  Ryvita multi grain
  Per 1 slice - Calories: 45 kcals
  - Fat:1g
  - Carbs:9g
  - Protein:1g
6. English Muffin
  English Muffin multi grain
  Per 1 muffin - Calories: 416 kcals
  - Fat:17g
  - Carbs:22g
  - Protein:39g
7. Snickers Marathon
  Snickers Marathon multi grain
  Per 1 bar - Calories: 140 kcals
  - Fat:5g
  - Carbs:21g
  - Protein:0g
8. Top One
  Top One multi grain
  Per 2 slices - Calories: 120 kcals
  - Fat:2g
  - Carbs:19g
  - Protein:6g
9. Great Canadian Bagel (CA)
  Great Canadian Bagel (CA) multi grain
  Per 1 bagel - Calories: 340 kcals
  - Fat:5g
  - Carbs:65g
  - Protein:11g
10. Bagger Daves
  Bagger Daves Multi grain
  Per 1 bun - Calories: 170 kcals
  - Fat:0g
  - Carbs:32g
  - Protein:0g
Show more multi-grain from other 9 brands
Ab
Ab graines express
Per 1 g - Calories: 1 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
Hexa Grains
Hexa Grains cereal
Per 1 cup, 29 g - Calories: 110 kcals
- Fat:0g
- Carbs:25g
- Protein:2g
1. Show more cereal from other 126 brands
2. Apple Jacks
  Apple Jacks cereal
  Per 1 container, 42 g - Calories: 150 kcals
  - Fat:1g
  - Carbs:37g
  - Protein:2g
3. Hy-Vee
  Hy-Vee cereal
  Per 1 cup - Calories: 110 kcals
  - Fat:0g
  - Carbs:25g
  - Protein:3g
4. Special K
  Special K cereal
  Per 1 cup - Calories: 110 kcals
  - Fat:0g
  - Carbs:22g
  - Protein:7g
5. Fiber One
  Fiber One cereal
  Per 1/2 cup - Calories: 60 kcals
  - Fat:1g
  - Carbs:25g
  - Protein:2g
6. Arrowhead Mills
  Arrowhead Mills cereal
  Per 1/2 cup - Calories: 220 kcals
  - Fat:1g
  - Carbs:34g
  - Protein:5g
7. All-bran
  All-bran cereal
  Per 1 box - Calories: 130 kcals
  - Fat:2g
  - Carbs:37g
  - Protein:6g
8. Danone
  Danone cereal
  Per 125 g - Calories: 67 kcals
  - Fat:0g
  - Carbs:11g
  - Protein:5g
9. Weetabix
  Weetabix cereal
  Per 2 biscuits, 47 g - Calories: 200 kcals
  - Fat:4g
  - Carbs:35g
  - Protein:6g
10. Wasa
  Wasa cereal
  Per 30 g - Calories: 100 kcals
  - Fat:1g
  - Carbs:19g
  - Protein:3g
11. Rice Krispies
  Rice Krispies cereal
  Per 1 1/4 cups, 33 g - Calories: 130 kcals
  - Fat:0g
  - Carbs:29g
  - Protein:2g
12. Frosted Flakes
  Frosted Flakes cereal
  Per 3/4 cup - Calories: 110 kcals
  - Fat:1g
  - Carbs:27g
  - Protein:2g
13. Smart Start
  Smart Start cereal
  Per 1 cup - Calories: 200 kcals
  - Fat:2g
  - Carbs:40g
  - Protein:10g
14. Eating Right
  Eating Right cereal
  Per 3/4 cup - Calories: 110 kcals
  - Fat:1g
  - Carbs:23g
  - Protein:2g
15. Cheerios
  Cheerios cereal
  Per 1 cup - Calories: 110 kcals
  - Fat:1g
  - Carbs:24g
  - Protein:3g
16. Alpen
  Alpen cereal
  Per 1 cup - Calories: 143 kcals
  - Fat:2g
  - Carbs:27g
  - Protein:4g
17. Raisin Bran
  Raisin Bran cereal
  Per 1 1/4 cup, 54 g - Calories: 170 kcals
  - Fat:1g
  - Carbs:41g
  - Protein:4g
18. Honey Nut Cheerios
  Honey Nut Cheerios cereal
  Per 1 container, 52 g - Calories: 200 kcals
  - Fat:3g
  - Carbs:41g
  - Protein:5g
19. Target
  Target cereal
  Per 1 container - Calories: 170 kcals
  - Fat:3g
  - Carbs:35g
  - Protein:6g
20. Wheaties
  Wheaties cereal
  Per 3/4 cup, 27 g - Calories: 100 kcals
  - Fat:1g
  - Carbs:22g
  - Protein:2g
21. Chocolate Cheerios
  Chocolate Cheerios cereal
  Per 3/4 cup - Calories: 110 kcals
  - Fat:2g
  - Carbs:24g
  - Protein:2g
22. Grape-Nuts
  Grape-Nuts cereal
  Per 1/2 cup, 58 g - Calories: 200 kcals
  - Fat:1g
  - Carbs:48g
  - Protein:6g
23. Corn Flakes
  Corn Flakes cereal
  Per 1 cup - Calories: 110 kcals
  - Fat:0g
  - Carbs:24g
  - Protein:2g
24. Raisin Nut Bran
  Raisin Nut Bran cereal
  Per 3/4 cup - Calories: 200 kcals
  - Fat:4g
  - Carbs:42g
  - Protein:4g
25. Oatmeal Squares
  Oatmeal Squares cereal
  Per 1 cup - Calories: 210 kcals
  - Fat:3g
  - Carbs:44g
  - Protein:6g
26. Kix
  Kix cereal
  Per 1 1/4 cups, 30 g - Calories: 110 kcals
  - Fat:1g
  - Carbs:25g
  - Protein:2g
27. Cracklin' Oat Bran
  Cracklin' Oat Bran cereal
  Per 3/4 cup, 49 g - Calories: 200 kcals
  - Fat:7g
  - Carbs:34g
  - Protein:4g
28. GOLDEN GRAHAMS
  GOLDEN GRAHAMS cereal
  Per 3/4 cup, 31 g - Calories: 120 kcals
  - Fat:1g
  - Carbs:27g
  - Protein:2g
29. Reeses Puffs
  Reeses Puffs cereal
  Per 1/2 cup - Calories: 120 kcals
  - Fat:3g
  - Carbs:22g
  - Protein:2g
30. Corn Pops
  Corn Pops cereal
  Per 1 container, 42 g - Calories: 160 kcals
  - Fat:1g
  - Carbs:38g
  - Protein:2g
31. Honey-Comb
  Honey-Comb cereal
  Per 1 1/2 cup - Calories: 130 kcals
  - Fat:1g
  - Carbs:28g
  - Protein:2g
32. Cookie Crisp
  Cookie Crisp cereal
  Per 3/4 cup, 26 g - Calories: 100 kcals
  - Fat:1g
  - Carbs:22g
  - Protein:1g
33. Better Balance
  Better Balance cereal
  Per 1 oz - Calories: 100 kcals
  - Fat:2g
  - Carbs:15g
  - Protein:9g
34. Basic 4
  Basic 4 cereal
  Per 1 cup - Calories: 210 kcals
  - Fat:3g
  - Carbs:44g
  - Protein:4g
35. Bran Flakes
  Bran Flakes cereal
  Per 3/4 cup, 30 g - Calories: 100 kcals
  - Fat:1g
  - Carbs:24g
  - Protein:3g
36. Honey Graham Ohs
  Honey Graham Ohs cereal
  Per 1/2 cup - Calories: 110 kcals
  - Fat:2g
  - Carbs:23g
  - Protein:1g
37. Total Raisin Bran
  Total Raisin Bran cereal
  Per 3025 g - Calories: 169 kcals
  - Fat:1g
  - Carbs:42g
  - Protein:3g
38. Cream of Rice
  Cream of Rice cereal
  Per 1 cup - Calories: 170 kcals
  - Fat:0g
  - Carbs:36g
  - Protein:3g
39. Alpha-Bits
  Alpha-Bits cereal
  Per 1 1/4 cup - Calories: 110 kcals
  - Fat:2g
  - Carbs:21g
  - Protein:4g
40. Golden Crisp
  Golden Crisp cereal
  Per 3/4 cup - Calories: 110 kcals
  - Fat:0g
  - Carbs:25g
  - Protein:2g
41. Fruit & Fibre
  Fruit & Fibre cereal
  Per 1 cup - Calories: 190 kcals
  - Fat:3g
  - Carbs:42g
  - Protein:4g
42. Bonavita
  Bonavita cereal
  Per 25 g - Calories: 94 kcals
  - Fat:0g
  - Carbs:21g
  - Protein:2g
43. Honey Nut Clusters
  Honey Nut Clusters cereal
  Per 1 cup - Calories: 220 kcals
  - Fat:3g
  - Carbs:47g
  - Protein:4g
44. Count Chocula
  Count Chocula cereal
  Per 3/4 cup, count chocula - Calories: 100 kcals
  - Fat:2g
  - Carbs:23g
  - Protein:1g
45. Honey Nut Oats
  Honey Nut Oats cereal
  Per 3/4 cup - Calories: 110 kcals
  - Fat:1g
  - Carbs:24g
  - Protein:2g
46. Harvest Oat Flakes
  Harvest Oat Flakes cereal
  Per 3/4 cup - Calories: 120 kcals
  - Fat:2g
  - Carbs:24g
  - Protein:3g
47. Good For You
  Good For You cereal
  Per 1/3 cup - Calories: 200 kcals
  - Fat:4g
  - Carbs:36g
  - Protein:5g
48. Boo Berry
  Boo Berry cereal
  Per 1 cup, boo berry - Calories: 130 kcals
  - Fat:2g
  - Carbs:28g
  - Protein:2g
49. Smorz
  Smorz cereal
  Per 1 cup, 30 g - Calories: 120 kcals
  - Fat:2g
  - Carbs:25g
  - Protein:1g
50. Nestum
  Nestum cereal
  Per 1/2 cup - Calories: 110 kcals
  - Fat:0g
  - Carbs:23g
  - Protein:2g
51. Cupcake Pebbles
  Cupcake Pebbles cereal
  Per 3/4 cup, 30 g - Calories: 120 kcals
  - Fat:1g
  - Carbs:26g
  - Protein:1g
52. Waffle Crisp
  Waffle Crisp cereal
  Per 1 cup, 30 g - Calories: 120 kcals
  - Fat:3g
  - Carbs:25g
  - Protein:2g
53. Oat Bran
  Oat Bran cereal
  Per 1 1/2 cup - Calories: 210 kcals
  - Fat:3g
  - Carbs:43g
  - Protein:7g
54. The Powerpuff Girls
  The Powerpuff Girls cereal
  Per 1 1/4 cup - Calories: 130 kcals
  - Fat:2g
  - Carbs:25g
  - Protein:2g
55. French Toast Crunch
  French Toast Crunch cereal
  Per 3/4 cup - Calories: 130 kcals
  - Fat:3g
  - Carbs:24g
  - Protein:2g
56. Kaboom
  Kaboom cereal
  Per 1 1/4 cups - Calories: 110 kcals
  - Fat:2g
  - Carbs:27g
  - Protein:1g
57. La Lechera Flakes
  La Lechera Flakes cereal
  Per 3/4 cup - Calories: 100 kcals
  - Fat:1g
  - Carbs:24g
  - Protein:1g
58. Fruit Rings
  Fruit Rings cereal
  Per 1 cup - Calories: 120 kcals
  - Fat:1g
  - Carbs:28g
  - Protein:1g
59. Cocoa Blasts
  Cocoa Blasts cereal
  Per 1 cup - Calories: 130 kcals
  - Fat:1g
  - Carbs:29g
  - Protein:1g
60. Marshmallow Safari
  Marshmallow Safari cereal
  Per 1 cup - Calories: 140 kcals
  - Fat:2g
  - Carbs:29g
  - Protein:2g
61. Finding Nemo
  Finding Nemo cereal
  Per 1 cup - Calories: 110 kcals
  - Fat:1g
  - Carbs:25g
  - Protein:2g
62. Shrek
  Shrek cereal
  Per 1 cup - Calories: 120 kcals
  - Fat:1g
  - Carbs:27g
  - Protein:1g
63. Tasteeos
  Tasteeos cereal
  Per 1 cup - Calories: 110 kcals
  - Fat:2g
  - Carbs:22g
  - Protein:4g
64. Buzz Blasts
  Buzz Blasts cereal
  Per 1 cup - Calories: 120 kcals
  - Fat:2g
  - Carbs:24g
  - Protein:2g
65. Hunny Bs
  Hunny Bs cereal
  Per 1 cup - Calories: 110 kcals
  - Fat:1g
  - Carbs:25g
  - Protein:1g
66. Mickeys Magix
  Mickeys Magix cereal
  Per 1 cup - Calories: 110 kcals
  - Fat:1g
  - Carbs:25g
  - Protein:2g
67. Cinnamon Krunchers
  Cinnamon Krunchers cereal
  Per 3/4 cup - Calories: 140 kcals
  - Fat:4g
  - Carbs:24g
  - Protein:1g
68. Pokemon
  Pokemon cereal
  Per 1 cup - Calories: 110 kcals
  - Fat:1g
  - Carbs:25g
  - Protein:2g
69. Berry Krispies
  Berry Krispies cereal
  Per 1 cup - Calories: 120 kcals
  - Fat:0g
  - Carbs:27g
  - Protein:2g
70. Cars
  Cars cereal
  Per 1 cup - Calories: 110 kcals
  - Fat:1g
  - Carbs:24g
  - Protein:2g
71. Complete
  Complete cereal
  Per 3/4 cup - Calories: 80 kcals
  - Fat:1g
  - Carbs:20g
  - Protein:2g
72. Cookie Crunch
  Cookie Crunch cereal
  Per 1 cup, 30 g - Calories: 110 kcals
  - Fat:1g
  - Carbs:26g
  - Protein:2g
73. FruiTangy Ohs!
  FruiTangy Ohs! cereal
  Per 1 cup - Calories: 120 kcals
  - Fat:1g
  - Carbs:27g
  - Protein:1g
74. Fruity Brontosaurus Blasts
  Fruity Brontosaurus Blasts cereal
  Per 3/4 cup - Calories: 110 kcals
  - Fat:1g
  - Carbs:25g
  - Protein:1g
75. Fruity Ocean Adventure
  Fruity Ocean Adventure cereal
  Per 1 cup - Calories: 110 kcals
  - Fat:1g
  - Carbs:24g
  - Protein:1g
76. Golden Goals
  Golden Goals cereal
  Per 1 cup - Calories: 110 kcals
  - Fat:1g
  - Carbs:23g
  - Protein:2g
77. Honey Dipps
  Honey Dipps cereal
  Per 1 1/4 cups - Calories: 130 kcals
  - Fat:2g
  - Carbs:28g
  - Protein:2g
78. Honey Graham
  Honey Graham cereal
  Per 3/4 cup - Calories: 110 kcals
  - Fat:2g
  - Carbs:23g
  - Protein:2g
79. King Vitamin
  King Vitamin cereal
  Per 1 1/2 cups - Calories: 120 kcals
  - Fat:1g
  - Carbs:26g
  - Protein:2g
80. Mystery Crunch
  Mystery Crunch cereal
  Per 3/4 cup - Calories: 110 kcals
  - Fat:1g
  - Carbs:24g
  - Protein:1g
81. Quisp
  Quisp cereal
  Per 1 cup - Calories: 110 kcals
  - Fat:2g
  - Carbs:23g
  - Protein:1g
82. Crispy Rice
  Crispy Rice cereal
  Per 1 1/4 cup - Calories: 120 kcals
  - Fat:0g
  - Carbs:29g
  - Protein:2g
83. Cinnamon Toast Crunch
  Cinnamon Toast Crunch cereal
  Per 3/4 cup - Calories: 130 kcals
  - Fat:3g
  - Carbs:25g
  - Protein:1g
84. Capn Crunch
  Capn Crunch cereal
  Per 3/4 cup, 27 g - Calories: 110 kcals
  - Fat:2g
  - Carbs:23g
  - Protein:1g
85. Kellogg's
  Kellogg's cereal
  Per 24 biscuits - Calories: 180 kcals
  - Fat:1g
  - Carbs:43g
  - Protein:4g
86. Cinnamon Grahams
  Cinnamon Grahams cereal
  Per 3/4 cup - Calories: 120 kcals
  - Fat:1g
  - Carbs:26g
  - Protein:1g
87. Franken Berry
  Franken Berry cereal
  Per 1 cup, franken berry - Calories: 130 kcals
  - Fat:2g
  - Carbs:28g
  - Protein:2g
88. Dino Smores Pebbles
  Dino Smores Pebbles cereal
  Per 900 g - Calories: 110 kcals
  - Fat:2g
  - Carbs:24g
  - Protein:1g
89. Country Corn Flakes
  Country Corn Flakes cereal
  Per 1 cup - Calories: 110 kcals
  - Fat:1g
  - Carbs:25g
  - Protein:2g
90. Peanut Butter Toast Crunch
  Peanut Butter Toast Crunch cereal
  Per 3/4 cup, 31 g - Calories: 130 kcals
  - Fat:3g
  - Carbs:24g
  - Protein:2g
91. Pirates of the Caribbean
  Pirates of the Caribbean cereal
  Per 1 cup - Calories: 110 kcals
  - Fat:1g
  - Carbs:25g
  - Protein:1g
92. Lilo & Stitch
  Lilo & Stitch cereal
  Per 1 cup - Calories: 110 kcals
  - Fat:1g
  - Carbs:25g
  - Protein:1g
93. Cruncheroos
  Cruncheroos cereal
  Per 1 box - Calories: 80 kcals
  - Fat:1g
  - Carbs:16g
  - Protein:3g
94. Sunny Select
  Sunny Select cereal
  Per 1/2 cup - Calories: 120 kcals
  - Fat:1g
  - Carbs:25g
  - Protein:2g
95. Toasted Oat Bran
  Toasted Oat Bran cereal
  Per 1/2 cup - Calories: 120 kcals
  - Fat:2g
  - Carbs:24g
  - Protein:4g
96. King Vitaman
  King Vitaman cereal
  Per 1 1/2 cups, 31 g - Calories: 120 kcals
  - Fat:1g
  - Carbs:26g
  - Protein:2g
97. Cocoa Bumpers
  Cocoa Bumpers cereal
  Per 1 cup - Calories: 130 kcals
  - Fat:1g
  - Carbs:30g
  - Protein:1g
98. Frosted Toast Crunch
  Frosted Toast Crunch cereal
  Per 3/4 cup, 30 g - Calories: 120 kcals
  - Fat:3g
  - Carbs:24g
  - Protein:1g
99. Wildroots
  Wildroots cereal
  Per 1 serving - Calories: 130 kcals
  - Fat:2g
  - Carbs:33g
  - Protein:3g
100. Kays Naturals
  Kays Naturals cereal
  Per 1 serving - Calories: 100 kcals
  - Fat:2g
  - Carbs:15g
  - Protein:9g
101. Dennys
  Dennys cereal
  Per 1 oz - Calories: 100 kcals
  - Fat:0g
  - Carbs:23g
  - Protein:2g
102. Eatn Park
  Eatn Park cereal
  Per 0 - Calories: 363 kcals
  - Fat:5g
  - Carbs:83g
  - Protein:13g
103. Kars
  Kars cereal
  Per 1 serving - Calories: 170 kcals
  - Fat:15g
  - Carbs:6g
  - Protein:6g
104. Cocoa Krispies
  Cocoa Krispies cereal
  Per 3/4 cup - Calories: 120 kcals
  - Fat:1g
  - Carbs:27g
  - Protein:1g
105. Smart For Life
  Smart For Life cereal
  Per 1 cup - Calories: 180 kcals
  - Fat:5g
  - Carbs:25g
  - Protein:10g
106. Whole Foods Market
  Whole Foods Market cereal
  Per 1 cup - Calories: 120 kcals
  - Fat:1g
  - Carbs:25g
  - Protein:2g
107. Honey Nut Bitz
  Honey Nut Bitz cereal
  Per 3/4 cup, 30 g - Calories: 120 kcals
  - Fat:0g
  - Carbs:26g
  - Protein:2g
108. Stew Leonards
  Stew Leonards cereal
  Per 3/4 cup - Calories: 120 kcals
  - Fat:2g
  - Carbs:24g
  - Protein:3g
109. Natures Basket
  Natures Basket cereal
  Per 3/4 cup - Calories: 120 kcals
  - Fat:1g
  - Carbs:25g
  - Protein:2g
110. Aldi - Fit & Active
  Aldi - Fit & Active cereal
  Per 1 cup - Calories: 110 kcals
  - Fat:0g
  - Carbs:26g
  - Protein:2g
111. Sunflower Farmers Market
  Sunflower Farmers Market cereal
  Per 3/4 cup - Calories: 180 kcals
  - Fat:0g
  - Carbs:44g
  - Protein:5g
112. 365
  365 cereals
  Per 100 g - Calories: 483 kcals
  - Fat:23g
  - Carbs:64g
  - Protein:5g
113. all inclusive
  all inclusive cereal
  Per 1 cup - Calories: 100 kcals
  - Fat:1g
  - Carbs:14g
  - Protein:2g
114. Yukon Gold
  Yukon Gold cereal
  Per 1 cup - Calories: 120 kcals
  - Fat:0g
  - Carbs:28g
  - Protein:1g
115. crunchfuls
  crunchfuls cereal
  Per 1/2 cup - Calories: 100 kcals
  - Fat:0g
  - Carbs:15g
  - Protein:3g
116. Smacks
  Smacks cereal
  Per 1 cup - Calories: 380 kcals
  - Fat:1g
  - Carbs:83g
  - Protein:6g
117. President's Choice Blue Menu
  President's Choice Blue Menu cereal
  Per 3/4 cup - Calories: 120 kcals
  - Fat:1g
  - Carbs:24g
  - Protein:4g
118. Solena
  Solena cereals
  Per 25 g - Calories: 89 kcals
  - Fat:3g
  - Carbs:14g
  - Protein:1g
119. Crownfield
  Crownfield cereal
  Per 100 g - Calories: 422 kcals
  - Fat:11g
  - Carbs:73g
  - Protein:6g
120. Woongjin
  Woongjin cereal
  Per 1 cup - Calories: 115 kcals
  - Fat:1g
  - Carbs:25g
  - Protein:2g
121. UT
  UT cereal
  Per 1 cup - Calories: 210 kcals
  - Fat:5g
  - Carbs:32g
  - Protein:8g
122. honey monster
  honey monster cereal
  Per 30 g - Calories: 112 kcals
  - Fat:1g
  - Carbs:23g
  - Protein:2g
123. Shreddies
  Shreddies cereal
  Per 75 g - Calories: 218 kcals
  - Fat:1g
  - Carbs:39g
  - Protein:9g
124. Golden Bridge
  Golden Bridge cereal
  Per 100 g - Calories: 380 kcals
  - Fat:1g
  - Carbs:80g
  - Protein:10g
125. Good Value
  Good Value cereal
  Per 3/4 cup - Calories: 130 kcals
  - Fat:2g
  - Carbs:26g
  - Protein:2g
126. Bodytrim
  Bodytrim cereal
  Per 1/2 cup - Calories: 100 kcals
  - Fat:1g
  - Carbs:13g
  - Protein:9g
127. Frosted Mini-Wheats
  Frosted Mini-Wheats cereal
  Per 25 biscuits, 55 g - Calories: 190 kcals
  - Fat:1g
  - Carbs:47g
  - Protein:5g
Show more cereal from other 126 brands
Franz
Franz crazy grains
Per 1 slice - Calories: 90 kcals
- Fat:1g
- Carbs:16g
- Protein:4g
Milka
Milka choco grains
Per 1 serving - Calories: 70 kcals
- Fat:3g
- Carbs:9g
- Protein:1g
LifeStream
LifeStream 8 grain
Per 30 g - Calories: 130 kcals
- Fat:1g
- Carbs:27g
- Protein:3g
QFC
QFC 12 grain bread
Per 1 slice - Calories: 110 kcals
- Fat:2g
- Carbs:22g
- Protein:3g
1. Show more 12 grain bread from other 44 brands
2. Natures Place
  Natures Place 12 grain bread
  Per 1 serving - Calories: 110 kcals
  - Fat:2g
  - Carbs:22g
  - Protein:4g
3. Natures Pride
  Natures Pride 12-grain bread
  Per 1 slice - Calories: 110 kcals
  - Fat:2g
  - Carbs:20g
  - Protein:4g
4. McAlisters Deli
  McAlisters Deli 12 grain bread
  Per 2 slices - Calories: 180 kcals
  - Fat:2g
  - Carbs:40g
  - Protein:1g
5. Arnold
  Arnold 12 grain bread
  Per 1 slice - Calories: 110 kcals
  - Fat:2g
  - Carbs:20g
  - Protein:4g
6. Country Harvest
  Country Harvest 12 grain bread
  Per 1 slice - Calories: 120 kcals
  - Fat:3g
  - Carbs:20g
  - Protein:5g
7. EarthGrains
  EarthGrains 12 grain bread
  Per 1 serving - Calories: 100 kcals
  - Fat:2g
  - Carbs:19g
  - Protein:5g
8. Van de Kamps
  Van de Kamps 12 grain bread
  Per 1 slice - Calories: 110 kcals
  - Fat:1g
  - Carbs:20g
  - Protein:4g
9. Gold Medal
  Gold Medal 12 grain bread
  Per 1 slice - Calories: 120 kcals
  - Fat:3g
  - Carbs:22g
  - Protein:4g
10. Vital Vittles
  Vital Vittles 12 grain bread
  Per 1 slice - Calories: 120 kcals
  - Fat:3g
  - Carbs:23g
  - Protein:4g
11. Food Club
  Food Club 12 grain bread
  Per 1 slice - Calories: 90 kcals
  - Fat:1g
  - Carbs:18g
  - Protein:3g
12. Holsum
  Holsum 12 grain bread
  Per 1 slice - Calories: 110 kcals
  - Fat:2g
  - Carbs:20g
  - Protein:3g
13. Country Hearth
  Country Hearth 12 grain bread
  Per 1 ct - Calories: 130 kcals
  - Fat:2g
  - Carbs:23g
  - Protein:4g
14. Barowskys
  Barowskys 12 grain bread
  Per 1 slice - Calories: 110 kcals
  - Fat:2g
  - Carbs:22g
  - Protein:4g
15. Natural Grain
  Natural Grain 12 grain bread
  Per 1 slice - Calories: 100 kcals
  - Fat:2g
  - Carbs:19g
  - Protein:5g
16. Country Fresh
  Country Fresh 12 grain bread
  Per 34 g - Calories: 81 kcals
  - Fat:1g
  - Carbs:15g
  - Protein:4g
17. Klosterman
  Klosterman 12 grain bread
  Per 1 slice - Calories: 80 kcals
  - Fat:2g
  - Carbs:15g
  - Protein:3g
18. Bayview Farms
  Bayview Farms 12 grain bread
  Per 1 slice - Calories: 150 kcals
  - Fat:7g
  - Carbs:16g
  - Protein:6g
19. Hartford Farms
  Hartford Farms 12 grain bread
  Per 1 slice - Calories: 100 kcals
  - Fat:2g
  - Carbs:19g
  - Protein:3g
20. Amana
  Amana 12 grain bread
  Per 1 slice - Calories: 130 kcals
  - Fat:2g
  - Carbs:25g
  - Protein:4g
21. Shaws
  Shaws 12 grain bread
  Per 1 slice - Calories: 130 kcals
  - Fat:3g
  - Carbs:25g
  - Protein:4g
22. Stroehmann Dutch Country
  Stroehmann Dutch Country 12 grain bread
  Per 1 slice - Calories: 100 kcals
  - Fat:2g
  - Carbs:17g
  - Protein:4g
23. Stonehedge Farms
  Stonehedge Farms 12 grain bread
  Per 2 slices - Calories: 240 kcals
  - Fat:5g
  - Carbs:41g
  - Protein:8g
24. Country Fresh Ovens
  Country Fresh Ovens 12 grain bread
  Per 1 serving - Calories: 110 kcals
  - Fat:3g
  - Carbs:19g
  - Protein:4g
25. Rudolphs
  Rudolphs 12 grain bread
  Per 1 slice - Calories: 110 kcals
  - Fat:2g
  - Carbs:18g
  - Protein:4g
26. Natures Harvest
  Natures Harvest 12 grain bread
  Per 1 slice - Calories: 110 kcals
  - Fat:2g
  - Carbs:20g
  - Protein:4g
27. Whole Foods Market
  Whole Foods Market 12 grain bread
  Per 1 serving - Calories: 110 kcals
  - Fat:2g
  - Carbs:22g
  - Protein:4g
28. Stop & Shop
  Stop & Shop 12 grain bread
  Per 1 slice - Calories: 120 kcals
  - Fat:3g
  - Carbs:22g
  - Protein:4g
29. Aldi
  Aldi 12 grain bread
  Per 1 slice - Calories: 60 kcals
  - Fat:13g
  - Carbs:10g
  - Protein:3g
30. Hannaford
  Hannaford 12 grain bread
  Per 1 slice - Calories: 120 kcals
  - Fat:2g
  - Carbs:23g
  - Protein:4g
31. Market Basket
  Market Basket 12 grain bread
  Per 1 serving - Calories: 120 kcals
  - Fat:2g
  - Carbs:23g
  - Protein:4g
32. Loven Fresh
  Loven Fresh 12 grain bread
  Per 1 slice - Calories: 110 kcals
  - Fat:2g
  - Carbs:19g
  - Protein:4g
33. Weis
  Weis 12 grain bread
  Per 1 slice - Calories: 90 kcals
  - Fat:2g
  - Carbs:16g
  - Protein:3g
34. Schnucks
  Schnucks 12 grain bread
  Per 1 slice - Calories: 90 kcals
  - Fat:2g
  - Carbs:18g
  - Protein:4g
35. Piggly Wiggly
  Piggly Wiggly 12 grain bread
  Per 1 slice - Calories: 90 kcals
  - Fat:2g
  - Carbs:18g
  - Protein:3g
36. Sobeys
  Sobeys 12 grain bread
  Per 80 g - Calories: 210 kcals
  - Fat:4g
  - Carbs:37g
  - Protein:8g
37. shop rite
  shop rite 12 grain bread
  Per 1 slice - Calories: 120 kcals
  - Fat:3g
  - Carbs:22g
  - Protein:4g
38. H-E-B
  H-E-B 12 grain bread
  Per 1 slice - Calories: 130 kcals
  - Fat:2g
  - Carbs:23g
  - Protein:6g
39. Country Oven
  Country Oven 12 grain bread
  Per 1 slice - Calories: 110 kcals
  - Fat:2g
  - Carbs:21g
  - Protein:3g
40. Cub Foods
  Cub Foods 12 grain bread
  Per 1 oz - Calories: 90 kcals
  - Fat:1g
  - Carbs:17g
  - Protein:4g
41. aldis
  aldis 12 grain bread
  Per 1 slice - Calories: 100 kcals
  - Fat:2g
  - Carbs:19g
  - Protein:5g
42. ihb
  ihb 12 grain bread
  Per 1 slice - Calories: 120 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
43. yamazaki
  yamazaki 12 grain bread
  Per 1 slice - Calories: 166 kcals
  - Fat:2g
  - Carbs:32g
  - Protein:6g
44. Arnold
  Arnold 12 grain bread
  Per 1 slice - Calories: 468 kcals
  - Fat:45g
  - Carbs:1g
  - Protein:15g
45. Super One
  Super One 12 grain bread
  Per 1 slice - Calories: 110 kcals
  - Fat:2g
  - Carbs:19g
  - Protein:5g
Show more 12 grain bread from other 44 brands
DLM
DLM 10 grain bread
Per 1 slice - Calories: 610 kcals
- Fat:55g
- Carbs:53g
- Protein:29g
1. Show more 10 grain bread from other 4 brands
2. Bobs Red Mill
  Bobs Red Mill 10 grain bread
  Per 1/2 slize - Calories: 180 kcals
  - Fat:4g
  - Carbs:29g
  - Protein:7g
3. Oroweat
  Oroweat 10 grain bread
  Per 1 serving - Calories: 80 kcals
  - Fat:1g
  - Carbs:17g
  - Protein:5g
4. Farmers Market
  Farmers Market 10 grain bread
  Per 1 slice - Calories: 105 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
5. Winder Farms
  Winder Farms 10 grain bread
  Per 1 slice - Calories: 100 kcals
  - Fat:2g
  - Carbs:20g
  - Protein:3g
Show more 10 grain bread from other 4 brands

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