Calories in chs grain
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Chs Grain results
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Subway 9-grain wheat, ch,c,l,gp,o,t,mayo,vinegar
Per 6 sub - Calories: 480 kcals
- Fat:22g
- Carbs:47g
- Protein:27g
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Jimmy Johns turkey tom (7-grain, no mayo, with chs & dijon)
Per 1 sandwich - Calories: 490 kcals
- Fat:9g
- Carbs:50g
- Protein:31g
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Subway 6 grill chicken-9 grain wheat; let, tom, pkl, ban pep blk olv (no ch or cond)
Per 6 sub - Calories: 320 kcals
- Fat:5g
- Carbs:45g
- Protein:23g
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Subway turkey breast 12in hoagie whole grain bread/am ch /lett /tom /onion /lite mayo
Per 1 hoagie - Calories: 560 kcals
- Fat:7g
- Carbs:92g
- Protein:36g
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Subway 6 buffalo chicken sub- 9 grain wheat, lett, onion, spinach, cuc, prov. chs. no ranch
Per 1 sub - Calories: 360 kcals
- Fat:7g
- Carbs:45g
- Protein:29g
