Calories in Amana 12 grain bread

130Calories
How many calories should you eat?
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Nutrition Facts Amana 12 grain bread

Amount Per 1 slice
Calories 130 Kcal (544 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 250mg 10%
Total Carbs 25g 8%
Sugars 4g 16%
Dietary Fiber 1g 4%
Protein 4g 8%
Iron 1.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 45 g
  • Cal: 6.5 %
  • Fat: 3.1 %
  • Carb: 8.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (74.6%)
  • Fat (13.4%)
  • Protein (11.9%)
Amana 12 grain bread Good and Bad Points
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