Calories in Brueggers Wheat

Serving size

310Calories

All Brueggers Products Nutrition

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How many calories should you eat?

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Amount Per 1 tortilla
Calories	310 Kcal (1298 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Saturated Fat	2g	10%
Sodium	330mg	14%
Total Carbs	53g	18%
Sugars	1g	4%
Dietary Fiber	4g	16%
Protein	10g	20%
Vitamin C	9mg	15%
Vitamin A	0.1mg	2%
Iron	3.6mg	20%
Calcium	350mg	35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 6.1, PointsPlus: 8, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

16%

of RDI* (310 calories) 113 g

Cal: 15.5 %
Fat: 12.3 %
Carb: 17.7 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (65.4%)
Fat (22.2%)
Protein (12.3%)

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