Calories in Nutri-Grain Wheat

360Calories
How many calories should you eat?
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Nutrition Facts Nutri-Grain Wheat

Amount Per 1 serving
Calories 360 Kcal (1507 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Saturated Fat 0.2g 1%
Sodium 680mg 28%
Total Carbs 84.6g 28%
Dietary Fiber 6.3g 25%
Protein 8.7g 17%
Vitamin C 66mg 110%
Iron 2.4mg 13%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (360 calories) 100 g
  • Cal: 18 %
  • Fat: 1.5 %
  • Carb: 28.2 %
  • Prot: 17.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (88.3%)
  • Fat (2.3%)
  • Protein (9.4%)
Nutri-Grain Wheat Good and Bad Points
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