Calories in Arnold 12 grain bread

468Calories
How many calories should you eat?
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Nutrition Facts Arnold 12 grain bread

Amount Per 1 slice
Calories 468 Kcal (1959 kJ)
Calories from fat 405 Kcal
% Daily Value*
Total Fat 45g 69%
Saturated Fat 3g 15%
Total Carbs 1g 0%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 15g 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (468 calories) 473.2 g
  • Cal: 23.4 %
  • Fat: 69.2 %
  • Carb: 0.3 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (0.9%)
  • Fat (86.4%)
  • Protein (12.8%)
Arnold 12 grain bread Good and Bad Points
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