Pickled Sugar Snap Peas Recipe

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Pickled Sugar Snap Peas
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Ingredients:

Directions:

  1. In a nonreactive saucepan, bring to a boil the vinegar, water, salt, and sugar, stirring to dissolve the salt and sugar. Let the liquid cool.
  2. Pack the peas, garlic, chile peppers, and tarragon into a 1-quart jar. Pour the cooled liquid over the peas, and cover the jar with a nonreactive cap.
  3. Store the jar in the refrigerator for at least 2 weeks before eating the peas. Refrigerated, they will keep for several months.
  4. The Joy of Pickling Harvard Common Press
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 188.02 Kcal (787 kJ)
Calories from fat 2.11 Kcal
% Daily Value*
Total Fat 0.23g 0%
Sodium 7014.2mg 292%
Potassium 588.23mg 13%
Total Carbs 26.52g 9%
Sugars 17.24g 69%
Dietary Fiber 5g 20%
Protein 5.59g 11%
Vitamin C 120.8mg 201%
Vitamin A 4.5mg 151%
Iron 422.4mg 2347%
Calcium 164.7mg 16%
Amount Per 100 g
Calories 17.28 Kcal (72 kJ)
Calories from fat 0.19 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 644.57mg 292%
Potassium 54.06mg 13%
Total Carbs 2.44g 9%
Sugars 1.58g 69%
Dietary Fiber 0.46g 20%
Protein 0.51g 11%
Vitamin C 11.1mg 201%
Vitamin A 0.4mg 151%
Iron 38.8mg 2347%
Calcium 15.1mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 3
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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