Ingredients:
- 3 carrots, scraped , cut into 3 inch pieces
- rosemary (or parsley, or any extra seasonings of your choice)
Directions:
- Heat the butter in a large pot. When hot and turning colour, add the chunks of meat and fry, stirring. Add the onions and garlic and on lower heat let it steam for 5 minutes or so, on top of the meat.
- Add cumin, salt and pepper, and put half the cabbage wedges on top. (Do not stir the pot).
- Add the potatoes and carrots, add seasonings and herbs of your choice, then put the remaining savoy or other cabbage wedges on top.
- Season again, add the wine and water, cover the pot, and simmer gently for about 60 - 75 minutes, until you have a nice stew and tender meat. Can be served in heated soup plates, with chunks of fresh bread and glasses of red wine.
- (You should not need more liquid, but do check, and add some more wine if necessary).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 559.71 Kcal (2343 kJ) | ||
| Calories from fat | 184.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.45g | 31% | |
|---|---|---|---|
| Cholesterol | 172.83mg | 58% | |
| Sodium | 879.2mg | 37% | |
| Potassium | 1477.47mg | 31% | |
| Total Carbs | 47.78g | 16% | |
| Sugars | 11.51g | 46% | |
| Dietary Fiber | 7.99g | 32% | |
| Protein | 40.54g | 81% | |
| Vitamin C | 8.8mg | 15% | |
| Vitamin A | 2.5mg | 83% | |
| Iron | 4.2mg | 24% | |
| Calcium | 124.9mg | 12% | |
| Amount Per 100 g | |||
| Calories | 106.21 Kcal (445 kJ) | ||
| Calories from fat | 34.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.88g | 31% | |
|---|---|---|---|
| Cholesterol | 32.8mg | 58% | |
| Sodium | 166.84mg | 37% | |
| Potassium | 280.37mg | 31% | |
| Total Carbs | 9.07g | 16% | |
| Sugars | 2.18g | 46% | |
| Dietary Fiber | 1.52g | 32% | |
| Protein | 7.69g | 81% | |
| Vitamin C | 1.7mg | 15% | |
| Vitamin A | 0.5mg | 83% | |
| Iron | 0.8mg | 24% | |
| Calcium | 23.7mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Vegetarian Mushroom Soup
Butter, Onion, chopped, Garlic cloves, minced, Dried thyme and 8 more.. -
Cream Tomatoes With Meatballs
Tomatoes, Ground pork (or turkey), Shallots (minced ) and 18 more.. -
Wild Rice and Ham Chowder
Chopped onion, Butter, cubed, Garlic cloves, minced and 14 more.. -
Cream of Carrot Soup
Carrots, peeled and roughly chopped into even pieces and 9 more.. -
Hoosier Pork Chop Supper
Onion, sliced, Vegetable oil and 8 more.. -
Creamy Scalloped Potatoes
Butter, Onion, finely chopped (about 1/3 cup) and 11 more.. -
Pork Tenderloin in Puff Pastry
Butter, Onion, chopped, Garlic cloves, minced and 9 more.. -
Three-Cheese Scalloped Potatoes
Butter or 2 tbsp margarine and 11 more.. -
Creamy Chicken and Mushroom Crepes
Butter, Vertically sliced onion, Garlic clove, minced and 10 more.. -
Creamy Chicken and Mushroom Crepes
Butter, Vertically sliced onion, Garlic clove, minced and 10 more..
Also Try
-
-
-
-
-
-
-
One Pot Spicy Sausage and Lentils
Olive oil, Spicy sausage, Onion, chopped, Carrot, chopped and 8 more.. -
-
-
One Pot Macaroni and Cheese by Consumer Reports
Water, Salt, Elbow macaroni, Sharp cheddar cheese, grated and 5 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
