Directions:
- Soup:.
- Heat chicken stock to a simmer and keep on low heat covered untill ready.
- Eggs:.
- In 10 inch Skillet melt butter over low heat.
- In it cook bread, turning often, for 4-5 minutes, untill golden brown on each side (you could use toaster if you have one that can handle the thicker bread).
- Place 1 slice of bread each into four bowls.
- Bring 2 inches of water to a simmer in skillet (If you opted to use toaster first melt one tbsp of butter in pan).
- Break one egg into a saucer.
- Hold saucer as close to the water as you can and slide it carefully into the skillet.
- Gently lift the white over the yolk with a wodden spoon.
- Break and cook other three eggs in this fashion - trying to keep them apart.
- Cook 3-5 minutes depending on firmness desired.
- Remove with slotted spoon and place one egg on top of each slice of bread in bowl.
- Sprinkle eggs with cheese and remove soup from heat and pour around it.
- Serve at once.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 329.06 Kcal (1378 kJ) | ||
| Calories from fat | 181 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.11g | 31% | |
|---|---|---|---|
| Cholesterol | 202.77mg | 68% | |
| Sodium | 579.84mg | 24% | |
| Potassium | 290.41mg | 6% | |
| Total Carbs | 22.78g | 8% | |
| Sugars | 3.95g | 16% | |
| Dietary Fiber | 0.9g | 4% | |
| Protein | 15.64g | 31% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.8mg | 10% | |
| Calcium | 111.9mg | 11% | |
| Amount Per 100 g | |||
| Calories | 120.6 Kcal (505 kJ) | ||
| Calories from fat | 66.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.37g | 31% | |
|---|---|---|---|
| Cholesterol | 74.32mg | 68% | |
| Sodium | 212.51mg | 24% | |
| Potassium | 106.43mg | 6% | |
| Total Carbs | 8.35g | 8% | |
| Sugars | 1.45g | 16% | |
| Dietary Fiber | 0.33g | 4% | |
| Protein | 5.73g | 31% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.7mg | 10% | |
| Calcium | 41mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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