Zuider Zee Pancake Recipe

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Zuider Zee Pancake
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Ingredients:

  • 1/2 cup milk
  • 2 eggs
  • 1/2 cup flour
  • 1/4 tsp salt
  • 1 tbsp butter
  • 4 cups sliced strawberries or 2 (17 oz) cans peach slices, drained
  • frozen strawberries can be used, thawed and drained.

Directions:

  1. Combine marshmellow creme with sour cream, mixing until well blended ; set aside
  2. Combine milk, eggs, flour and salt; beat until smooth and well blended.
  3. Heat a 9 inch oven proof skillet in 450 degree oven until very hot.
  4. Add butter to coat skillet; pour batter in immediately.
  5. Bake on lowest rack at 450 degrees, 10 minutes.
  6. Reduce heat to 350; continue baking 10 more minutes or until golden brown.
  7. Fill with fruit; top with marshmellow creme mixture.
  8. Serve immediately.
  9. 6 to 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 216.89 Kcal (908 kJ)
Calories from fat 53.52 Kcal
% Daily Value*
Total Fat 5.95g 9%
Cholesterol 73.38mg 24%
Sodium 431.49mg 18%
Potassium 86.39mg 2%
Total Carbs 28.17g 9%
Sugars 14.77g 59%
Dietary Fiber 1.57g 6%
Protein 6.88g 14%
Vitamin C 3.9mg 6%
Iron 1.2mg 7%
Calcium 151.6mg 15%
Amount Per 100 g
Calories 155.02 Kcal (649 kJ)
Calories from fat 38.25 Kcal
% Daily Value*
Total Fat 4.25g 9%
Cholesterol 52.45mg 24%
Sodium 308.41mg 18%
Potassium 61.75mg 2%
Total Carbs 20.14g 9%
Sugars 10.56g 59%
Dietary Fiber 1.12g 6%
Protein 4.92g 14%
Vitamin C 2.8mg 6%
Iron 0.8mg 7%
Calcium 108.4mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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