Directions:
- In a large bowl, dissolve yeast in warm water. Beat in the milk, sugar, butter, orange peel and salt. Beat in the zucchini, raisins, whole wheat flour, cardamom and enough all-purpose flour to form a soft dough.
- Turn onto a floured surface; knead until smooth and elastic, about 6-8 minutes. Place in a greased bowl, turning once to grease top. Cover and let rise in a warm place until doubled, about 1-1/4 hours.
- Punch dough down; shape into a loaf. Place in a greased 9-in. x 5-in. loaf pan. Cover and let rise until doubled, about 45 minutes.
- Bake at 375° for 40-45 minutes or until golden brown. Remove from pan to cool on a wire rack. Yield: 1 loaf.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 346.81 Kcal (1452 kJ) | ||
| Calories from fat | 23.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.64g | 4% | |
|---|---|---|---|
| Cholesterol | 5.83mg | 2% | |
| Sodium | 77.36mg | 3% | |
| Potassium | 150.82mg | 3% | |
| Total Carbs | 71.3g | 24% | |
| Sugars | 2.68g | 11% | |
| Dietary Fiber | 2.36g | 9% | |
| Protein | 7.45g | 15% | |
| Vitamin C | 9.3mg | 15% | |
| Iron | 0.8mg | 4% | |
| Calcium | 23.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 215.6 Kcal (903 kJ) | ||
| Calories from fat | 14.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.64g | 4% | |
|---|---|---|---|
| Cholesterol | 3.62mg | 2% | |
| Sodium | 48.09mg | 3% | |
| Potassium | 93.76mg | 3% | |
| Total Carbs | 44.33g | 24% | |
| Sugars | 1.66g | 11% | |
| Dietary Fiber | 1.46g | 9% | |
| Protein | 4.63g | 15% | |
| Vitamin C | 5.8mg | 15% | |
| Iron | 0.5mg | 4% | |
| Calcium | 14.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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