Directions:
- Wash zucchini, cut in half and remove the seeds. The cut into cubes.
- Warm olive oil in a pan, add zucchini, garlic, salt & pepper. Cook until done.
- With fingers, shred the serrano and spread over zucchini.
- Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 64.73 Kcal (271 kJ) | ||
| Calories from fat | 63.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.01g | 11% | |
|---|---|---|---|
| Sodium | 0.38mg | 0% | |
| Potassium | 40.88mg | 1% | |
| Total Carbs | 0.5g | 0% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.1g | 0% | |
| Protein | 0.29g | 1% | |
| Vitamin C | 3mg | 5% | |
| Iron | 0.1mg | 1% | |
| Calcium | 3.1mg | 0% | |
| Amount Per 100 g | |||
| Calories | 404.56 Kcal (1694 kJ) | ||
| Calories from fat | 394.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 43.8g | 11% | |
|---|---|---|---|
| Sodium | 2.34mg | 0% | |
| Potassium | 255.47mg | 1% | |
| Total Carbs | 3.09g | 0% | |
| Sugars | 0.05g | 0% | |
| Dietary Fiber | 0.61g | 0% | |
| Protein | 1.83g | 1% | |
| Vitamin C | 19mg | 5% | |
| Iron | 0.6mg | 1% | |
| Calcium | 19.3mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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