Zucchini With Parmesan Recipe

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Zucchini With Parmesan
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Ingredients:

Directions:

  1. Heat oil in a large skillet over medium heat.
  2. Add zucchini and cook, stirring 2 to 3 minutes, until tender and golden brown, about 25 minutes.
  3. Reduce heat to a medium-low, sprinkle with salt and pepper; stir to coat.
  4. Sprinkle with cheese, cover and cook until the cheese is melted, 1 to 2 minutes more. Serve warm. Makes 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 63.26 Kcal (265 kJ)
Calories from fat 46.46 Kcal
% Daily Value*
Total Fat 5.16g 8%
Cholesterol 7.19mg 2%
Sodium 245.08mg 10%
Potassium 9.73mg 0%
Total Carbs 0.3g 0%
Sugars 0.1g 0%
Protein 3.8g 8%
Iron 0.1mg 1%
Calcium 125.2mg 13%
Amount Per 100 g
Calories 499.98 Kcal (2093 kJ)
Calories from fat 367.26 Kcal
% Daily Value*
Total Fat 40.81g 8%
Cholesterol 56.86mg 2%
Sodium 1937.19mg 10%
Potassium 76.92mg 0%
Total Carbs 2.37g 0%
Sugars 0.79g 0%
Protein 30.01g 8%
Iron 0.8mg 1%
Calcium 989.9mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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