Directions:
- Wash the zucchini. Cut them in half lengthwise, then into rough pieces of about 3/4 inch. Tear the tomatoes in half and squeeze out some of the seeds and juice. Peel the garlic and cut into slivers. Chop the basil.
- Heat 2 tbsp. olive oil in a skillet. Add the zucchini and garlic, and stir to combine. When the zucchini begins to brown, add the tomatoes, salt, and pepper. Stir well, then cook for 5 minutes.
- Remove from the heat and add the basil. Drizzle with olive oil and cover. Let sit for at least 10 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 39.11 Kcal (164 kJ) | ||
| Calories from fat | 0.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.03g | 0% | |
|---|---|---|---|
| Sodium | 7.25mg | 0% | |
| Potassium | 698.29mg | 15% | |
| Total Carbs | 6.77g | 2% | |
| Sugars | 2.14g | 9% | |
| Dietary Fiber | 1.9g | 8% | |
| Protein | 4.24g | 8% | |
| Vitamin C | 49.2mg | 82% | |
| Iron | 1.2mg | 7% | |
| Calcium | 36mg | 4% | |
| Amount Per 100 g | |||
| Calories | 20.9 Kcal (88 kJ) | ||
| Calories from fat | 0.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 3.88mg | 0% | |
| Potassium | 373.27mg | 15% | |
| Total Carbs | 3.62g | 2% | |
| Sugars | 1.14g | 9% | |
| Dietary Fiber | 1.02g | 8% | |
| Protein | 2.27g | 8% | |
| Vitamin C | 26.3mg | 82% | |
| Iron | 0.6mg | 7% | |
| Calcium | 19.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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