Alla Checca Recipe

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Alla Checca
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Ingredients:

Directions:

  1. Combine tomatoes, garlic, basil, and olive oil in a non-metal bowl.
  2. Stir in salt.
  3. Cover with plastic wrap.
  4. Allow to sit at room temperature at least 2 hours, or as long as 10 hours.
  5. Cook pasta in a large pot of boiling salted water until al dente.
  6. Drain.
  7. Pour uncooked sauce over hot pasta, and toss.
  8. Add grated Parmesan cheese to your liking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 340.57 Kcal (1426 kJ)
Calories from fat 215.24 Kcal
% Daily Value*
Total Fat 23.92g 37%
Cholesterol 31.69mg 11%
Sodium 39.63mg 2%
Potassium 187.91mg 4%
Total Carbs 26.1g 9%
Sugars 1.9g 8%
Dietary Fiber 0.72g 3%
Protein 6.13g 12%
Vitamin C 9.9mg 16%
Iron 1mg 6%
Calcium 42.4mg 4%
Amount Per 100 g
Calories 187.25 Kcal (784 kJ)
Calories from fat 118.34 Kcal
% Daily Value*
Total Fat 13.15g 37%
Cholesterol 17.42mg 11%
Sodium 21.79mg 2%
Potassium 103.32mg 4%
Total Carbs 14.35g 9%
Sugars 1.05g 8%
Dietary Fiber 0.39g 3%
Protein 3.37g 12%
Vitamin C 5.4mg 16%
Iron 0.6mg 6%
Calcium 23.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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