| Amount Per 1 Serving | |||
| Calories | 243.27 Kcal (1019 kJ) | ||
| Calories from fat | 73.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.14g | 13% | |
|---|---|---|---|
| Cholesterol | 126.35mg | 42% | |
| Sodium | 341.6mg | 14% | |
| Potassium | 271.12mg | 6% | |
| Total Carbs | 25.49g | 8% | |
| Sugars | 3.72g | 15% | |
| Dietary Fiber | 3g | 12% | |
| Protein | 17.32g | 35% | |
| Vitamin C | 3.6mg | 6% | |
| Iron | 1.7mg | 9% | |
| Calcium | 328.2mg | 33% | |
| Amount Per 100 g | |||
| Calories | 115.45 Kcal (483 kJ) | ||
| Calories from fat | 34.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.86g | 13% | |
|---|---|---|---|
| Cholesterol | 59.96mg | 42% | |
| Sodium | 162.11mg | 14% | |
| Potassium | 128.66mg | 6% | |
| Total Carbs | 12.1g | 8% | |
| Sugars | 1.77g | 15% | |
| Dietary Fiber | 1.42g | 12% | |
| Protein | 8.22g | 35% | |
| Vitamin C | 1.7mg | 6% | |
| Iron | 0.8mg | 9% | |
| Calcium | 155.7mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.