Directions:
- In a medium bowl combine all ingredients. Refrigerate and let sit for at least two hours.
- Serve when ready (it is especially good during bbq season, or when you feel like having something spicy).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 66.76 Kcal (280 kJ) | ||
| Calories from fat | 14.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.63g | 3% | |
|---|---|---|---|
| Sodium | 40.31mg | 2% | |
| Potassium | 769.96mg | 16% | |
| Total Carbs | 9.78g | 3% | |
| Sugars | 3.45g | 14% | |
| Dietary Fiber | 2.76g | 11% | |
| Protein | 4.65g | 9% | |
| Vitamin C | 56.3mg | 94% | |
| Iron | 1.5mg | 8% | |
| Calcium | 39.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 29.42 Kcal (123 kJ) | ||
| Calories from fat | 6.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.72g | 3% | |
|---|---|---|---|
| Sodium | 17.76mg | 2% | |
| Potassium | 339.29mg | 16% | |
| Total Carbs | 4.31g | 3% | |
| Sugars | 1.52g | 14% | |
| Dietary Fiber | 1.22g | 11% | |
| Protein | 2.05g | 9% | |
| Vitamin C | 24.8mg | 94% | |
| Iron | 0.7mg | 8% | |
| Calcium | 17.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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