Directions:
- Grate the zucchini into a large colander, sprinkle generously with salt, and set in the sink to drain 30 minutes. A good deal of water will come off. Drain and squeeze the zucchini dry in a clean tea towel before proceeding.
- Combine the zucchini with the remaining ingredients and mix thoroughly. Taste and check the seasonings. Shape into small fritters. Heat olive oil in a pan and fry fritters in batches. Transfer the cooked fritters to a platter in the oven, as you go, to keep them warm for serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 193.22 Kcal (809 kJ) | ||
| Calories from fat | 48.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.38g | 8% | |
|---|---|---|---|
| Cholesterol | 41.23mg | 14% | |
| Sodium | 386.15mg | 16% | |
| Potassium | 943.6mg | 20% | |
| Total Carbs | 23.31g | 8% | |
| Sugars | 1.61g | 6% | |
| Dietary Fiber | 3.81g | 15% | |
| Protein | 14.24g | 28% | |
| Vitamin C | 62.7mg | 104% | |
| Iron | 3.8mg | 21% | |
| Calcium | 256.3mg | 26% | |
| Amount Per 100 g | |||
| Calories | 83.82 Kcal (351 kJ) | ||
| Calories from fat | 21.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.33g | 8% | |
|---|---|---|---|
| Cholesterol | 17.89mg | 14% | |
| Sodium | 167.52mg | 16% | |
| Potassium | 409.35mg | 20% | |
| Total Carbs | 10.11g | 8% | |
| Sugars | 0.7g | 6% | |
| Dietary Fiber | 1.65g | 15% | |
| Protein | 6.18g | 28% | |
| Vitamin C | 27.2mg | 104% | |
| Iron | 1.7mg | 21% | |
| Calcium | 111.2mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Taco Seasoning
Chili powder, Paprika, Cayenne pepper, Cumin, Oregano and 4 more.. -
Tofu Tacos I
Garden herb tofu, crumbled, Vegetable oil, Garlic, minced and 15 more.. -
Potato Zucchini Pancakes ( Weight Watchers )
Russet potatoes, peeled and shredded, Zucchini, shredded and 8 more.. -
Oven-Baked Mexican Meatballs
Ground chuck, Egg, Tomato paste, Plain bread crumbs and 7 more.. -
Sweet Corn Tamale Cakes the Cheesecake Factory Copycat
Tomatillos, diced, Mild green chilies, drained and diced and 32 more.. -
Sweet Corn Tamale Cakes
Tomatillos, chopped (remove papery skin) and 31 more.. -
Tortilla Soup With Undercover Veggies!
Olive oil, Onion, chopped, Stalks celery, chopped and 19 more.. -
Mexican Potato Mash
Head garlic, Olive oil and 13 more.. -
Zucchini Parmesan Pancakes
Zucchini, Salt, Egg, Parmesan cheese, Whole wheat flour and 6 more.. -
Salsa Vegetable Soup
Olive oil, Onion, diced, Yellow bell pepper, diced and 15 more.. -
Vegetable Couscous
Olive oil, Garlic cloves, minced, Onion, diced and 9 more..
Also Try
-
-
-
-
-
-
Rosti Florentine (Can Be Gluten-Free)
Potatoes, peeled and grated, Egg, lightly beaten and 10 more.. -
Rosti Potatoes With Smoked Salmon And Goat Cheese
Russet potatoes (about 4), peeled and cut into 2-inch chu... and 8 more.. -
-
Zucchini Marinata (Marinated Zucchini Salad)
Zucchini, washed, sliced paper thin (or comparable squash... and 6 more.. -
Zucchini Joe (Ground Beef or Turkey With Zucchini and Egg)
Ground beef, Diced onion, Zucchini, sliced, Garlic powder and 4 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
