Directions:
- Adjust oven rack to middle position and preheat to 475°F. Line a rimmed baking sheet with foil. In a large bowl, combine meat, egg, tomato paste, bread crumbs, 2 garlic cloves, cilantro, chili powder and 1 tsp. salt; mix with your hands to combine well. Form into 1 1/2-inch meatballs and place on prepared baking sheet. Mist with nonstick cooking spray. Bake until well-browned, 17 to 20 minutes, turning once or twice.
- Warm oil in a large saucepan over medium-low heat. Add remaining garlic clove and cook until fragrant, 1 minute. Add chili and cook, stirring, for 30 seconds. Add tomatoes, bring to a simmer and cook until slightly thickened, 10 minutes. Season with salt and pepper. Transfer hot meatballs to saucepan, gently stir to coat, and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 317.27 Kcal (1328 kJ) | ||
| Calories from fat | 106.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.88g | 18% | |
|---|---|---|---|
| Cholesterol | 117.94mg | 39% | |
| Sodium | 341.63mg | 14% | |
| Potassium | 631.04mg | 13% | |
| Total Carbs | 23g | 8% | |
| Sugars | 2.98g | 12% | |
| Dietary Fiber | 2.33g | 9% | |
| Protein | 30.86g | 62% | |
| Vitamin C | 3.1mg | 5% | |
| Iron | 4.5mg | 25% | |
| Calcium | 85.1mg | 9% | |
| Amount Per 100 g | |||
| Calories | 181.18 Kcal (759 kJ) | ||
| Calories from fat | 61.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.79g | 18% | |
|---|---|---|---|
| Cholesterol | 67.35mg | 39% | |
| Sodium | 195.09mg | 14% | |
| Potassium | 360.36mg | 13% | |
| Total Carbs | 13.14g | 8% | |
| Sugars | 1.7g | 12% | |
| Dietary Fiber | 1.33g | 9% | |
| Protein | 17.62g | 62% | |
| Vitamin C | 1.8mg | 5% | |
| Iron | 2.5mg | 25% | |
| Calcium | 48.6mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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