Directions:
- In large bowl, combine zucchini .garlic,scallions,ricotta,eggs,lemon zest and 1 tsp ea. of salt and pepper. Stir well,then stir in the flour just till incorporated.
- Line a baking sheet with paper towels. In large skillet,heat 1/4' oil until shimmering.Working in batches,add 2 TB.mounds of zucchini batter to hot oil,spreading to form 3 fritters. . Fry over moderately high heat,turning once,until browned and crisp,about 3 mins.
- Drain the fritters on paper towels and serve right away,with lemon wedges.
- Can be kept at room temp. for up to 2 hours and re-crisped in 325' oven. I made a sauce with 2TB mayo,!-1/2 TB sour cream,2 tsp dijon mustard,1/2 tsp cumin,1 tsp capers and a dash of hot sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 81.7 Kcal (342 kJ) | ||
| Calories from fat | 24.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.69g | 4% | |
|---|---|---|---|
| Cholesterol | 51.68mg | 17% | |
| Sodium | 27.62mg | 1% | |
| Potassium | 71.6mg | 2% | |
| Total Carbs | 10.06g | 3% | |
| Sugars | 0.12g | 0% | |
| Dietary Fiber | 0.56g | 2% | |
| Protein | 4.15g | 8% | |
| Vitamin C | 2.2mg | 4% | |
| Iron | 0.5mg | 3% | |
| Calcium | 35.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 182.67 Kcal (765 kJ) | ||
| Calories from fat | 54.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.02g | 4% | |
|---|---|---|---|
| Cholesterol | 115.54mg | 17% | |
| Sodium | 61.75mg | 1% | |
| Potassium | 160.09mg | 2% | |
| Total Carbs | 22.49g | 3% | |
| Sugars | 0.27g | 0% | |
| Dietary Fiber | 1.26g | 2% | |
| Protein | 9.29g | 8% | |
| Vitamin C | 5mg | 4% | |
| Iron | 1mg | 3% | |
| Calcium | 79.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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