Directions:
- Grind or chop fine all vegetables and salt down with scant cup of salt for
- 2 hours or overnight. Drain and press out all liquids.
- Put into large pot and add vinegar, sugar and spices.
- Boil 20 minutes then reduce to simmer and cook for 1 hr
- Then put into clean canning jars; place lids and rings on and process in a water bath for 8-10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1452.84 Kcal (6083 kJ) | ||
| Calories from fat | 16.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.84g | 3% | |
|---|---|---|---|
| Sodium | 28560.07mg | 1190% | |
| Potassium | 2486.6mg | 53% | |
| Total Carbs | 343.58g | 115% | |
| Sugars | 309.77g | 1239% | |
| Dietary Fiber | 24.27g | 97% | |
| Protein | 11g | 22% | |
| Vitamin C | 499.5mg | 833% | |
| Vitamin A | 5.9mg | 197% | |
| Iron | 110.4mg | 613% | |
| Calcium | 660.2mg | 66% | |
| Amount Per 100 g | |||
| Calories | 73.56 Kcal (308 kJ) | ||
| Calories from fat | 0.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.09g | 3% | |
|---|---|---|---|
| Sodium | 1446.02mg | 1190% | |
| Potassium | 125.9mg | 53% | |
| Total Carbs | 17.4g | 115% | |
| Sugars | 15.68g | 1239% | |
| Dietary Fiber | 1.23g | 97% | |
| Protein | 0.56g | 22% | |
| Vitamin C | 25.3mg | 833% | |
| Vitamin A | 0.3mg | 197% | |
| Iron | 5.6mg | 613% | |
| Calcium | 33.4mg | 66% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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