Directions:
- Peel and cut Zucchinni in length - remove seeds - cut into squares - cook until tender - drain - put into cold water until cool - drain - Mix with remaining ingredients - put into prepared pie crust - cover with top crust .
- Bake at 400* - 40-50 minutes or until golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 154.98 Kcal (649 kJ) | ||
| Calories from fat | 5.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.66g | 1% | |
|---|---|---|---|
| Sodium | 101.14mg | 4% | |
| Potassium | 862.55mg | 18% | |
| Total Carbs | 34.21g | 11% | |
| Sugars | 24.68g | 99% | |
| Dietary Fiber | 2.28g | 9% | |
| Protein | 5.16g | 10% | |
| Vitamin C | 55.6mg | 93% | |
| Iron | 1.9mg | 10% | |
| Calcium | 49.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 79.78 Kcal (334 kJ) | ||
| Calories from fat | 3.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.34g | 1% | |
|---|---|---|---|
| Sodium | 52.07mg | 4% | |
| Potassium | 444.02mg | 18% | |
| Total Carbs | 17.61g | 11% | |
| Sugars | 12.7g | 99% | |
| Dietary Fiber | 1.17g | 9% | |
| Protein | 2.65g | 10% | |
| Vitamin C | 28.6mg | 93% | |
| Iron | 1mg | 10% | |
| Calcium | 25.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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