Directions:
- Mix all of the above ingredients together and drop by tablespoons
- On hot buttered frying pan (cooking oil can be used)
- Brown on both sides
- Serve with sour cream
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 61.65 Kcal (258 kJ) | ||
| Calories from fat | 18.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.04g | 3% | |
|---|---|---|---|
| Cholesterol | 40.92mg | 14% | |
| Sodium | 94.62mg | 4% | |
| Potassium | 306.95mg | 7% | |
| Total Carbs | 7.55g | 3% | |
| Sugars | 0.54g | 2% | |
| Dietary Fiber | 0.95g | 4% | |
| Protein | 3.85g | 8% | |
| Vitamin C | 20.7mg | 35% | |
| Iron | 1mg | 6% | |
| Calcium | 28.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 65.79 Kcal (275 kJ) | ||
| Calories from fat | 19.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.17g | 3% | |
|---|---|---|---|
| Cholesterol | 43.67mg | 14% | |
| Sodium | 100.97mg | 4% | |
| Potassium | 327.55mg | 7% | |
| Total Carbs | 8.05g | 3% | |
| Sugars | 0.57g | 2% | |
| Dietary Fiber | 1.02g | 4% | |
| Protein | 4.11g | 8% | |
| Vitamin C | 22.1mg | 35% | |
| Iron | 1.1mg | 6% | |
| Calcium | 30mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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