Directions:
- Preheat oven to 350.
- Bake piecrust for 10 minutes, cool.
- Whip eggs and milk/cream until light and fluffy.
- Add all other ingredients, watch salt as crab and cheese are fairly salty.
- Pour into prebaked pie crust.
- Bake at 350 for 45 to 50 minutes or until toothpick inserted into middle comes out clean, be careful not to overcook, just until touched in the middle is almost firm to touch.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 384.9 Kcal (1611 kJ) | ||
| Calories from fat | 211.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.52g | 36% | |
|---|---|---|---|
| Cholesterol | 189.43mg | 63% | |
| Sodium | 360.94mg | 15% | |
| Potassium | 231.2mg | 5% | |
| Total Carbs | 23.22g | 8% | |
| Sugars | 2.98g | 12% | |
| Dietary Fiber | 0.97g | 4% | |
| Protein | 21.01g | 42% | |
| Vitamin C | 47.9mg | 80% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 1.9mg | 11% | |
| Calcium | 245.6mg | 25% | |
| Amount Per 100 g | |||
| Calories | 174.56 Kcal (731 kJ) | ||
| Calories from fat | 96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.67g | 36% | |
|---|---|---|---|
| Cholesterol | 85.91mg | 63% | |
| Sodium | 163.69mg | 15% | |
| Potassium | 104.85mg | 5% | |
| Total Carbs | 10.53g | 8% | |
| Sugars | 1.35g | 12% | |
| Dietary Fiber | 0.44g | 4% | |
| Protein | 9.53g | 42% | |
| Vitamin C | 21.7mg | 80% | |
| Vitamin A | 0.2mg | 16% | |
| Iron | 0.9mg | 11% | |
| Calcium | 111.4mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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