Zucchini Crab Cakes Recipe

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Zucchini  Crab  Cakes
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Ingredients:

Directions:

  1. In a large bowl, combine zucchini, egg, butter or margarine.
  2. Stir in seasoned bread crumbs, minced onion and seasonings.
  3. Mix well.
  4. Shape mixture into patties (see Note).
  5. Dredge in flour.
  6. In a medium skillet, heat oil over medium-high heat until hot.
  7. Fry patties until golden brown on both sides.
  8. Note: For easier handeling and forming into patties, flour your hands and then lightly roll mixture into a ball and pat gently into patties.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 225.18 Kcal (943 kJ)
Calories from fat 77.26 Kcal
% Daily Value*
Total Fat 8.58g 13%
Cholesterol 37.66mg 13%
Sodium 322.89mg 13%
Potassium 639.95mg 14%
Total Carbs 29.35g 10%
Sugars 1.47g 6%
Dietary Fiber 3.09g 12%
Protein 7.95g 16%
Vitamin C 35.6mg 59%
Iron 2.4mg 13%
Calcium 69mg 7%
Amount Per 100 g
Calories 138.71 Kcal (581 kJ)
Calories from fat 47.59 Kcal
% Daily Value*
Total Fat 5.29g 13%
Cholesterol 23.2mg 13%
Sodium 198.9mg 13%
Potassium 394.2mg 14%
Total Carbs 18.08g 10%
Sugars 0.9g 6%
Dietary Fiber 1.9g 12%
Protein 4.89g 16%
Vitamin C 21.9mg 59%
Iron 1.5mg 13%
Calcium 42.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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