Directions:
- In a saucepan, saute the zucchini, corn and onion in butter until tender. Stir in spaghetti sauce and seasonings; heat through. Stir in the cheese until melted. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 256.22 Kcal (1073 kJ) | ||
| Calories from fat | 143.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.93g | 25% | |
|---|---|---|---|
| Cholesterol | 44.86mg | 15% | |
| Sodium | 742.61mg | 31% | |
| Potassium | 153.2mg | 3% | |
| Total Carbs | 21.21g | 7% | |
| Sugars | 6.24g | 25% | |
| Dietary Fiber | 1.2g | 5% | |
| Protein | 7.6g | 15% | |
| Vitamin C | 3.9mg | 7% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.5mg | 8% | |
| Calcium | 94.4mg | 9% | |
| Amount Per 100 g | |||
| Calories | 245.11 Kcal (1026 kJ) | ||
| Calories from fat | 137.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.24g | 25% | |
|---|---|---|---|
| Cholesterol | 42.92mg | 15% | |
| Sodium | 710.42mg | 31% | |
| Potassium | 146.56mg | 3% | |
| Total Carbs | 20.29g | 7% | |
| Sugars | 5.97g | 25% | |
| Dietary Fiber | 1.15g | 5% | |
| Protein | 7.27g | 15% | |
| Vitamin C | 3.7mg | 7% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.5mg | 8% | |
| Calcium | 90.3mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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